Download and read online Young Hungry in PDF and EPUB The YOUNG & HUNGRY lifestyle/cookbook is written by Gabi Moskowitz and Diana Snyder. Gabi is a food blogger and cookbook author and was the inspiration for the Freeform hit comedy. Diana is a writer for the show. Young & Hungry: Your Complete Guide to a Delicious Life features recipes along with advice about dating, friendships, entertaining, and health. This book is a girls' guide to being young, single, short on cash, and passionate about food.
Download and read online Hot Mess Kitchen in PDF and EPUB Decades ago, every young woman left home knowing how to cook, but now, well, not so much. To save millenials from the perils of takeout, HOT MESS KITCHEN wants to take back the kitchen in a fun, hilarious, and helpful way. They're not serving caviar and champagne, they're making "Bounced Check Burritos." They're not offering a plan for the perfect dinner party, but "How to Throw a Fabulous Dinner Party Without Having an Anxiety Attack." These easy, delicious recipes come with personal essays that make it feel like the authors are right in the kitchen with you, showing you which knife to use and wiping the mascara from your face as you cry from onion chopping.
Download and read online The BrokeAss Gourmet Cookbook in PDF and EPUB The founder of a food and lifestyle blog aimed at inexpensive epicureans offers more than two hundred recipes from starters to main dishes and desserts that can all be prepared for under twenty dollars.
Download and read online A Plant Based Life in PDF and EPUB More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet—but it isn’t always easy. Let A Plant-Based Life be your guide. Whether you’re taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course—without relying on willpower. Drawing on personal experience and the latest research, she reveals how to: Find and sustain your motivation Gradually add more whole, plant foods into your diet, crowding out less nutritious fare Break old food addictions and establish new habits Translate favorite recipes to create delicious, nourishing meals Reshape your food environment (at home, at work, and on the go) to make healthy eating a no-brainer Cultivate relationships that celebrate and support your new lifestyle Especially valuable are directions for navigating roadblocks. Here you’ll find strategies for getting family members on board and for allaying friends’ concerns about your food choices with evidence-based nutrition information. Shopping tips, pantry lists, menu plans, and more than 100 mouth watering recipes are all included. If your goal is a healthier, more energized—exuberant—life, make this book your personal GPS. The journey will be more satisfying than you ever imagined.
Download and read online World of Warcraft The Official Cookbook in PDF and EPUB Prepare a feast fit for a warchief with World of Warcraft: The Official Cookbook, a delicious compendium of recipes inspired by Blizzard Entertainment’s hit online game. Prepare a feast fit for a warchief with World of Warcraft: The Official Cookbook, a compendium of sweet and savory recipes inspired by the hit game from Blizzard Entertainment. Presenting delicacies favored by the Horde and the Alliance alike, this authorized cookbook teaches apprentice chefs how to conjure up a menu of food and drink from across the realm of Azeroth. Featuring food pairings for each dish, ideas for creating your own Azerothian feasts, and tips on adapting meals to specific diets, this otherworldly culinary guide offers something for everyone. The aromatic Spiced Blossom Soup is perfect for plant-loving druids, and orcs will go berserk for the fall-off-the-bone Beer-Basted Boar Ribs. With alternatives to the more obscure ingredients—just in case you don’t have Chimaerok Chops lying around—this comprehensive cookbook will ensure that you have no trouble staying Well Fed. Each chapter features dishes at a variety of skill levels for a total of more than one hundred easy-to-follow recipes for food and brews, including: • Ancient Pandaren Spices • Fel Eggs and Ham • Mulgore Spice Bread • Dragonbreath Chili • Graccu’s Homemade Meat Pie • Bloodberry Tart • Greatfather’s Winter Ale Whether you’re cooking for two or revitalizing your raid group for a late-night dungeon run, World of Warcraft: The Official Cookbook brings the flavors of Azeroth to life like never before.
Download and read online The Honest Life in PDF and EPUB The Golden Globe-nominated actress and the co-founder of The Honest Company counsels busy moms on how to make affordable and healthy choices for their families without sacrificing style, sharing a variety of family-friendly recipes, eco-friendly decorating tips and natural beauty-care advice. Original. 150,000 first printing.
Download and read online The Prevent and Reverse Heart Disease Cookbook in PDF and EPUB The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Download and read online Tiny and Full in PDF and EPUB Total health, natural weight loss, increased all-day energy . . . your breakfast holds the power! The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits—longevity, energy, and even weight loss. For most of us, though, it’s a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12. With Tiny and Full™, you only have to wake up vegan™ to see the results of a plant-based diet. You’ll discover that eating vegan at just one meal—breakfast—is better for you than if you ate vegan all day long. By including yummy foods with animal protein, such as Greek yogurt, white fish, chicken, and so much more, in your lunch and dinner, you will get a complete, balanced diet that leaves you satisfied on the least amount of calories necessary and gives you a tiny waist in only 12 weeks! Tiny and Full™ gives you a straightforward meal plan and an energetic fitness program, plus 50 fun and delicious recipes—from a Tropical Mango Blast and Berry Blaster Bowl to Gorgonzola Pear Pizza and even Chocolate Avocado Mousse Cupcakes. This book provides all the guidelines you need to transform your body and improve your life—starting now!
Download and read online Black Dove White Raven in PDF and EPUB Emilia and Teo's lives changed in a fiery, terrifying instant when a bird strike brought down the plane their stunt pilot mothers were flying. Teo's mother died immediately, but Em's survived, determined to raise Teo according to his late mother's wishes—in a place where he won't be discriminated against because of the color of his skin. But in 1930s America, a white woman raising a black adoptive son alongside a white daughter is too often seen as a threat. Seeking a home where her children won't be held back by ethnicity or gender, Rhoda brings Em and Teo to Ethiopia, and all three fall in love with the beautiful, peaceful country. But that peace is shattered by the threat of war with Italy, and teenage Em and Teo are drawn into the conflict. Will their devotion to their country, its culture and people, and each other be their downfall...or their salvation? In the tradition of her award-winning and bestselling Code Name Verity, Elizabeth Wein brings us another thrilling and deeply affecting novel that explores the bonds of friendship, the resilience of young pilots, and the strength of the human spirit.
Download and read online Essentially Lilly A Guide to Colorful Holidays in PDF and EPUB A primer on how to celebrate the year's most special times provides season-by-season advice for annual holidays and special occasions, sharing a wealth of personal anecdotes while making recommendations for such events as Valentine's Day bashes and kid parties. 50,000 first printing.
Download and read online Paddle Your Own Canoe in PDF and EPUB When it comes to growing a robust mustache, masticating red meat, building a chair, or wooing a woman, who better to educate you than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in carpentry, Paddle Your Own Canoe features tales from Offerman’s childhood (born, literally, in the middle of an Illinois cornfield) to his theater days in Chicago to the, frankly, magnificent seduction of his wife, Megan Mullally. Offerman also shares his hard-bitten battle strategies in the arenas of manliness, love, styles, and religion, and invaluable advice on getting the utmost pleasure out of woodworking, assorted meats, outdoor recreations, and other palatable entrees.
Download and read online Heat Storm in PDF and EPUB Nikki Heat and Derrick Storm, New York Times bestselling author Richard Castle's most enduring and beloved characters, team up for the first time to save Nikki's mother, Cynthia, who has been in hiding (and presumed dead) for 17 years. Standing in their way is a nefarious group of Chinese businessmen known as the Shanghai Seven, who have the resources-and ruthlessness-to stop them.
Download and read online Driving Heat in PDF and EPUB Richard Castle, New York Times mega-bestselling mystery writer and star of ABC's hit primetime show Castle is back. In the seventh novel of his popular Nikki Heat series, the NYPD's top homicide detective has been promoted to captain just in time to face a thrilling case with a very personal twist. Captain Heat's fiancé, Pulitzer Prize-winning reporter Jameson Rook, is deep in an investigation. Professionally for Heat, Rook's meddling in the case compromises her new job. Privately, it becomes an early test of their engagement when Rook becomes a distraction at best, and an obstacle at worst, as their parallel lives not only cross, but collide.
Download and read online Hungry Girl Clean Hungry in PDF and EPUB The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make 'em! Featuring... 90 vegetarian recipes 108 gluten-free recipes 56 recipes in 30 minutes or less 43 recipes with 5 ingredients or less Recipes like... PB&J Waffles (203 calories) BBQ Meatloaf (196 calories) Hawaiian Shrimp Fried Rice with Pineapple (229 calories) Fudgy Flourless Chocolate Cake (100 calories) Finally... a real-world (and DELICIOUS) approach to clean eating!
Download and read online The Healthiest Diet on the Planet in PDF and EPUB The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates—only about forty percent, according to Dr. John McDougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives. The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn’t eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.