Download and read online What s Your Excuse in PDF and EPUB Born without arms, John Foppe has faced unique obstacles to living a normal life. But what he's always had is an indomitable faith?a faith that not only gives him the will to survive, but also the will to thrive. By applying his own experiences as well as the unique insights he's developed as a trained counselor and motivational speaker, John advises us how to confidently confront adversity and discover our own dynamic potential for accomplishment and fulfillment. As John says, even when faced with seemingly insurmountable odds, "All things are within reach." "John Foppe's book What's Your Excuse? is an inspiration just like he is for all those who have been touched by him." ?Jimmy Johnson, former NFL coach, Dallas Cowboys and Miami Dolphins "If you truly want to reach your goals, then you must read What's Your Excuse? " ?Rudy Ruettiger, the inspiration behind the TriStar hit movie Rudy "Every one of us has survived some type of tragedy. John's story and practical insights help all of us to overcome the challenges in our lives. What's Your Excuse? is not just an inspirational book but a definitive 'how to' guide for triumphing over our problems." ?Dav Pelzer, number one international bestselling author of A Child Called It and Help Yourself
Download and read online What s Your Excuse for Not Living a Life You Love in PDF and EPUB Overcome your excuses and lead a happier, more fulfilling life One of an innovative new series, offering support, advice and inspiration to help people overcome their excuses and succeed in an easy to read format.
Download and read online What s Your Excuse for Not Getting Fit in PDF and EPUB Overcome your excuses and get active, healthy and happy Do you want to be fit, lean and healthy, but find that all too often life gets in the way? Do you own a gym membership you don't use, or take up running every January only to give up in February? Then this is the book for you. This is not yet another get-fit-quick program. It's a look at the things which have prevented you in the past from becoming the fit, active person you've always wanted to be, and a source of advice, inspiration and ideas to help you overcome those things this time around. Change your habits and attitude to exercise for good. Too tired? Lacking motivation? Bored by exercise? You won't be after reading this book! So what's your excuse? "Joanne is a true inspiration! Her passion, commitment and no nonsense attitude never fails to motivate her clients to get moving and achieve their health and fitness goals" Sarah Price, triathlete and five times Ironman finisher Joanne Henson is a health, fitness and weight loss coach who helps her clients to get healthy and happy and stay healthy and happy. She overcame her own obstacles to get fit and she now inspires others to do the same.
Download and read online What s Your Excuse for Not Being More Confident in PDF and EPUB Do you feel you could achieve much more in life if only you had more confidence? Do you know you'd be happier if you were braver, or had more self-belief? Then this is the book for you. In this supportive and motivational book former Life Coach of the Year Charlotta Hughes takes a look at all of the ways in which we hold ourselves back and avoid expanding our horizons and she offers advice, ideas and inspiration to help change things. Scared of failure? Feel unappreciated? Hate change? Worried about what others might think? This book will help you overcome all of your excuses and give you the motivation you need to change the way you feel about yourself.
Download and read online The No More Excuses Diet in PDF and EPUB Don’t let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm too tired," "I don't have time," or "I'm just not built to look that way." But Maria Kang, the mother of three behind the viral "What's Your Excuse?" mom photos, is here to say that the excuses stop now. The No More Excuses Diet combines short term goals with healthy habit-forming behaviors to create permanent lifestyle changes. Using a specially designed transformation calendar, readers set clear, personal goals and make an easy-to-follow plan for each day. The program uses a balanced diet of 30% carbs, 30% protein, 30% fats, and includes a 10% flexible portion that can be customized depending on your goals— whether it’s extra protein for building muscles, or a sugary treat at the end of the day. The No More Excuses Diet also provides a completely customizable workout guide, with over 50 illustrated exercises designed to build strength, flexibility, endurance, and to shed fat. The program also includes 7 weeks of worth of exercise programs that can be done at home with no extra equipment. Packed with meal plans, grocery lists, lots of encouragement and a clear plan of action, The No More Excuses Diet is a must-read book for anyone who is ready to bust through the excuses the hold them back and take their health and fitness to the next level.
Download and read online You Are a Badass in PDF and EPUB YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want. - Create a life you totally love. And create it NOW! - Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.
Download and read online I Had Brain Surgery What s Your Excuse in PDF and EPUB The author describes her battle with seizures, coping with medical procedures and tests, and her brain surgery, in an illustrated memoir that explores the themes of creativity, healing, love, commitment, family, and personality.
Download and read online Living with No Excuses in PDF and EPUB Military hero and beloved Dancing with the Stars alum Noah Galloway shares his life story, and how losing his arm and leg in combat forced him to relearn how to live--and live to the fullest. Inspirational, humorous, and thought provoking, Noah Galloway's LIVING WITH NO EXCUSES sheds light on his upbringing in rural Alabama, his military experience, and the battle he faced to overcome losing two limbs during Operation Iraqi Freedom. From reliving the early days of life to his acceptance of his "new normal" after losing his arm and leg in combat, Noah reveals his ambition to succeed against all odds. Noah's gripping story is a shining example that with laughter, and the right amount of perspective, you can tackle anything. Whether it be overcoming injury, conquering the Dancing with the Stars ballroom, or taking the next steps forward in life with his young family - Noah demonstrates how to live life to the fullest, with no excuses.
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Download and read online The Significance of One in PDF and EPUB Filled with dramatic true-life tragedies, you are immediately submerged into the fatal world of car accidents, suicides, a train wreck, and the aftermath of traumatic experiences. Can one person make a significant difference in the midst of human suffering? Can one person change the outcome of a personal tragedy? Author Steve Vanzant says, "Yes"! As chaplain for a fire department, he is one of the first responders to scenes that would horrify and sicken even the strongest. Hold on tight as you ride with sirens blaring into areas that you hope you only read about during your lifetime. Sit still and listen carefully as you hear the heartache and see the tears that death and destruction bring. One person is significant-you can be the one who helps others through tough times, changing them and the world in the process. Just sitting beside someone in pain, listening to a suffering friend, or opening your heart to hear God's voice makes a positive difference-even an eternal difference.
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Download and read online The Shack in PDF and EPUB The powerful story found in The Shack written by Wm. Paul Young stole the hearts of millions and rocketed to fame by word-of-mouth, making it a phenomenon in publishing history. Now, THE SHACK: REFLECTIONS FOR EVERY DAY OF THE YEAR provides an opportunity for you to go back to the shack with Papa, Sarayu, and Jesus. This 365 day devotional selects meaningful quotes from THE SHACK and adds prayers writer by W. Paul Young to inspire, encourage, and uplift you every day of the year.
Download and read online 15 Things You Should Give Up to Be Happy in PDF and EPUB Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. From the Trade Paperback edition.
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