Vegan Pressure Cooking

Filename: vegan-pressure-cooking.pdf
ISBN: 9781592336449
Release Date: 2015-01-01
Number of pages: 176
Author: JL Fields
Publisher: Fair Winds Press (MA)

Download and read online Vegan Pressure Cooking in PDF and EPUB Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.


Great Vegetarian Cooking Under Pressure

Filename: great-vegetarian-cooking-under-pressure.pdf
ISBN: 9780062286796
Release Date: 2013-04-23
Number of pages: 288
Author: Lorna J. Sass
Publisher: Harper Collins

Download and read online Great Vegetarian Cooking Under Pressure in PDF and EPUB Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.


Vegan Under Pressure

Filename: vegan-under-pressure.pdf
ISBN: 9780544464032
Release Date: 2016-01-12
Number of pages: 320
Author: Jill Nussinow
Publisher: Houghton Mifflin Harcourt

Download and read online Vegan Under Pressure in PDF and EPUB Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.


The Ultimate Vegan Cookbook for Your Instant Pot

Filename: the-ultimate-vegan-cookbook-for-your-instant-pot.pdf
ISBN: 9781624143526
Release Date: 2017-01-10
Number of pages: 192
Author: Kathy Hester
Publisher: Page Street Publishing

Download and read online The Ultimate Vegan Cookbook for Your Instant Pot in PDF and EPUB "...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.


The New Fast Food

Filename: the-new-fast-food.pdf
ISBN: 0976708515
Release Date: 2011-10-01
Number of pages: 224
Author: Jill Nussinow
Publisher: Veggie Queen

Download and read online The New Fast Food in PDF and EPUB A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto


The Vegan Air Fryer

Filename: the-vegan-air-fryer.pdf
ISBN: 9781941252376
Release Date: 2017-06-06
Number of pages: 192
Author: JL Fields
Publisher: Andrews McMeel Publishing

Download and read online The Vegan Air Fryer in PDF and EPUB If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include: • Jalapeño Poppers • Vegetable Dumplings • Potato Chips • Eggrolls • Mac ‘n’ Cheese Bites • Buffalo Cauliflower • Corndogs • Fried Chick’n • Fajitas • Grilled Cheese Sandwiches Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.


Hip Pressure Cooking

Filename: hip-pressure-cooking.pdf
ISBN: 9781466857544
Release Date: 2014-09-02
Number of pages: 304
Author: Laura D.A. Pazzaglia
Publisher: St. Martin's Griffin

Download and read online Hip Pressure Cooking in PDF and EPUB Laura Pazzaglia’s Hip Pressure Cooking offers over 200 surefire recipes designed to work in the Instant Pot, electric pressure cookers, multi-cookers with pressure programs, and stove top pressure cookers, too! In fact, the recipes were tested across multiple pressure cookers - Instant Pot, Fagor, WMF and Kuhn Rikon – to ensure delicious results no matter what you have in your kitchen. That’s right, the once-lowly and maligned pressure cooker is making a comeback! This relic of your grandparents' kitchen is not only improved and safer than ever before, but it saves time, creates more flavor, and conserves energy. Laura Pazzaglia wasn't thinking of all this when she tried pressure cooking for the first time, but after watching a friend make dinner in 10 minutes, Pazzaglia knew she had found the solution to her time-crunched life. In fact, she cooked so much she began offering recipes and advice on a website she created. At the time, pressure cooking recipes didn't emphasize aesthetics; while the food might be delicious, it was often unappealing in presentation. But Pazzaglia not only figured out how to make pressure cooked food appealing, she gained a large following for her recipes and techniques while doing it! A culmination of Pazzaglia’s experience, Hip Pressure Cooking offers everything from tasty recipes featuring fresh ingredients to special cooking techniques perfected over the years to basic tips on operating your pressure cooker where she walks you through every step of the process. The secret is out—and now you too can discover the potential of this super appliance with this revolutionary guide to cooking with pressure!


The Great Vegan Bean Book

Filename: the-great-vegan-bean-book.pdf
ISBN: 9781610587471
Release Date: 2013-05-21
Number of pages: 192
Author: Kathy Hester
Publisher: Fair Winds Press

Download and read online The Great Vegan Bean Book in PDF and EPUB DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time. Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day! /div


The Everything Vegetarian Pressure Cooker Cookbook

Filename: the-everything-vegetarian-pressure-cooker-cookbook.pdf
ISBN: 9781440506734
Release Date: 2010-08-18
Number of pages: 304
Author: Amy Cook
Publisher: Adams Media

Download and read online The Everything Vegetarian Pressure Cooker Cookbook in PDF and EPUB With one in four people describing themselves as "vegetarian-inclined" and pressure cookers experiencing a comeback, the need is greater than ever for this cookbook! These amazing appliances can cut cooking time by as much as half! Here, popular food bloggers and chef team Amy and Jeff Snyder help readers create such memorable dishes as: Thai Carrot Soup Mashed Eggplant and Tomato Salad Creole Jambalaya Whole-Wheat Fettuccine with Mushroom Cream Sauce Moroccan-Spiced Red Lentils Port-Poached Figs Packed with 300 recipes and a full work-up of nutritional information, health-conscious foodies--vegetarians and non-vegetarians alike--will be whipping up mouthwatering meals for friends and family every night of the week!


The Main Street Vegan Academy Cookbook

Filename: the-main-street-vegan-academy-cookbook.pdf
ISBN: 1944648682
Release Date: 2017-12-19
Number of pages:
Author: Victoria Moran
Publisher: Benbella Books

Download and read online The Main Street Vegan Academy Cookbook in PDF and EPUB Experts give readers the tools and knowledge to go vegan and educate others about the lifestyle and its benefits.


O M Gee Good Instant Pot Meals Plant Based Oil Free

Filename: o-m-gee-good-instant-pot-meals-plant-based-oil-free.pdf
ISBN: 0985124822
Release Date: 2015-08-12
Number of pages: 94
Author: Jill McKeever
Publisher:

Download and read online O M Gee Good Instant Pot Meals Plant Based Oil Free in PDF and EPUB O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free is the VERY FIRST plant-based, oil-free Instant Pot(r) cookbook. Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot(r) owners. Inside you'll find 34 plant-based, oil-free meals and sidesyour family will ask for again and again. Looking at the Instant Pot(r) with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Saute, Manual, and Slow Cook. The cooking directions are written soeven the newest Instant Pot(r) owner can whip up a delicious meal with ease. Jill compiled all her fan's favorite Instant Pot(r) recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. You won't have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw's Beefless Stew, Memaw's Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!"


Vegan Instant Pot Cookbook

Filename: vegan-instant-pot-cookbook.pdf
ISBN: 1541273885
Release Date: 2016-12-28
Number of pages: 216
Author: Vanessa Olsen
Publisher: Createspace Independent Publishing Platform

Download and read online Vegan Instant Pot Cookbook in PDF and EPUB The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.


Vegetarian Pressure Cooker Cookbook

Filename: vegetarian-pressure-cooker-cookbook.pdf
ISBN: 1623158729
Release Date: 2017-02-21
Number of pages: 162
Author: Jessica Harlan
Publisher: Rockridge Press

Download and read online Vegetarian Pressure Cooker Cookbook in PDF and EPUB There are never enough minutes in the day. Luckily, with just five core ingredients and your amazing pressure cooker, there don't need to be! Preparing a healthy, delicious meal in under an hour can sometimes feel like a monumental task. With so many commitments these days, convenience usually wins out over healthy most days of the week. But the ease and simplicity of your pressure cooker, you can put an end to all of that. Jessica Harlan knows a thing or two about pressure cookers. As the cooking equipment expert at About.com, she researches and tests all the latest and greatest innovations in home cooking appliances. And she knows that when it comes to the pressure cooker, it's not enough to have the right pot. You also need the right pressure cooker cookbook. In The Five-Ingredient Vegetarian Pressure Cooker Cookbook, Jessica breathes new life into the world of pressure cooking by creating a pressure cooker cookbook that offers truly simple, vegetarian recipes. No more complicated ingredient lists! Each recipe in this pressure cooker cookbook includes no more than five core ingredients, supplemented with a handful of staple seasonings. From basic preparation tips to one-pot meals, you'll find everything you need to make tasty meals in a snap. With recipes that use fresh, healthy ingredients you no longer have to choose quickness over quality. With The Five-Ingredient Vegetarian Pressure Cooker Cookbook, you'll enjoy vegetarian recipes like: Breakfast Strata, Lemon-Ricotta Cups, Classic Polenta, Rosemary White Beans, Green Thai Tofu and Veggie Curry, Cheesy Cauliflower Soup, French Onion Soup, Goat Cheese and Asparagus, Brownie Pudding Cake, and more


Vegan Electric Pressure Cooker

Filename: vegan-electric-pressure-cooker.pdf
ISBN: 1539149005
Release Date: 2016-09-28
Number of pages: 84
Author: Karen Braden
Publisher: Createspace Independent Publishing Platform

Download and read online Vegan Electric Pressure Cooker in PDF and EPUB Enjoy Fresh, Healthy and Delicious Vegan Electric Pressure Cooker Recipes Starting Today! Pressure cooking is undergoing a revival, one that is exciting and healthy. Modern pressure cookers are a far cry from the one that your grandmother had and offer features that make possible dishes that you never before conceived being cooked in a pressure cooker. This new style of pressure cooking include dishes that are tailored to specific dietary lifestyles, including vegan. In just a matter of minutes, you can have dishes that typically are laborious, such as creamy risottos, rich bean stews and lightly herbed, delicately tender vegetables. This book will help you shed any misconception you have about pressure cooking vegan recipes and will inspire a sense of culinary creativity that will leave you wanting to create and experiment even more with the endless meals that you can cook with simplicity. It is time to break out your pressure cooker and break free of your old ideas of this classic device and learn how easy it is to enjoy quick, healthy and delicious vegan meals. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY


Vegan for Her

Filename: vegan-for-her.pdf
ISBN: 9780738216713
Release Date: 2013
Number of pages: 382
Author: Virginia Messina
Publisher: Da Capo Lifelong

Download and read online Vegan for Her in PDF and EPUB Addresses the health and nutrition concerns of women following or considering a plant-based diet. Original. 25,000 first printing.