Vegan Pressure Cooking

Filename: vegan-pressure-cooking.pdf
ISBN: 9781592336449
Release Date: 2015-01-01
Number of pages: 176
Author: JL Fields
Publisher: Fair Winds Press (MA)

Download and read online Vegan Pressure Cooking in PDF and EPUB Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.


Great Vegetarian Cooking Under Pressure

Filename: great-vegetarian-cooking-under-pressure.pdf
ISBN: 9780688123260
Release Date: 1994-10-20
Number of pages: 288
Author: Lorna J. Sass
Publisher: Harper Collins

Download and read online Great Vegetarian Cooking Under Pressure in PDF and EPUB Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.


Vegan Under Pressure

Filename: vegan-under-pressure.pdf
ISBN: 9780544464032
Release Date: 2016-01-12
Number of pages: 320
Author: Jill Nussinow
Publisher: Houghton Mifflin Harcourt

Download and read online Vegan Under Pressure in PDF and EPUB Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.


The Ultimate Vegan Cookbook for Your Instant Pot

Filename: the-ultimate-vegan-cookbook-for-your-instant-pot.pdf
ISBN: 9781624143526
Release Date: 2017-01-10
Number of pages: 192
Author: Kathy Hester
Publisher: Page Street Publishing

Download and read online The Ultimate Vegan Cookbook for Your Instant Pot in PDF and EPUB "...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.


The Everything Vegetarian Pressure Cooker Cookbook

Filename: the-everything-vegetarian-pressure-cooker-cookbook.pdf
ISBN: 9781440506734
Release Date: 2010-08-18
Number of pages: 304
Author: Amy Cook
Publisher: Adams Media

Download and read online The Everything Vegetarian Pressure Cooker Cookbook in PDF and EPUB With one in four people describing themselves as "vegetarian-inclined" and pressure cookers experiencing a comeback, the need is greater than ever for this cookbook! These amazing appliances can cut cooking time by as much as half! Here, popular food bloggers and chef team Amy and Jeff Snyder help readers create such memorable dishes as: Thai Carrot Soup Mashed Eggplant and Tomato Salad Creole Jambalaya Whole-Wheat Fettuccine with Mushroom Cream Sauce Moroccan-Spiced Red Lentils Port-Poached Figs Packed with 300 recipes and a full work-up of nutritional information, health-conscious foodies--vegetarians and non-vegetarians alike--will be whipping up mouthwatering meals for friends and family every night of the week!


Vegan Electric Pressure Cooker

Filename: vegan-electric-pressure-cooker.pdf
ISBN: 1539149005
Release Date: 2016-09-28
Number of pages: 84
Author: Karen Braden
Publisher: Createspace Independent Publishing Platform

Download and read online Vegan Electric Pressure Cooker in PDF and EPUB Enjoy Fresh, Healthy and Delicious Vegan Electric Pressure Cooker Recipes Starting Today! Pressure cooking is undergoing a revival, one that is exciting and healthy. Modern pressure cookers are a far cry from the one that your grandmother had and offer features that make possible dishes that you never before conceived being cooked in a pressure cooker. This new style of pressure cooking include dishes that are tailored to specific dietary lifestyles, including vegan. In just a matter of minutes, you can have dishes that typically are laborious, such as creamy risottos, rich bean stews and lightly herbed, delicately tender vegetables. This book will help you shed any misconception you have about pressure cooking vegan recipes and will inspire a sense of culinary creativity that will leave you wanting to create and experiment even more with the endless meals that you can cook with simplicity. It is time to break out your pressure cooker and break free of your old ideas of this classic device and learn how easy it is to enjoy quick, healthy and delicious vegan meals. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY


Hip Pressure Cooking

Filename: hip-pressure-cooking.pdf
ISBN: 9781466857544
Release Date: 2014-09-02
Number of pages: 304
Author: Laura D.A. Pazzaglia
Publisher: St. Martin's Griffin

Download and read online Hip Pressure Cooking in PDF and EPUB Laura Pazzaglia’s Hip Pressure Cooking offers over 200 surefire recipes designed to work in the Instant Pot, electric pressure cookers, multi-cookers with pressure programs, and stove top pressure cookers, too! In fact, the recipes were tested across multiple pressure cookers - Instant Pot, Fagor, WMF and Kuhn Rikon – to ensure delicious results no matter what you have in your kitchen. That’s right, the once-lowly and maligned pressure cooker is making a comeback! This relic of your grandparents' kitchen is not only improved and safer than ever before, but it saves time, creates more flavor, and conserves energy. Laura Pazzaglia wasn't thinking of all this when she tried pressure cooking for the first time, but after watching a friend make dinner in 10 minutes, Pazzaglia knew she had found the solution to her time-crunched life. In fact, she cooked so much she began offering recipes and advice on a website she created. At the time, pressure cooking recipes didn't emphasize aesthetics; while the food might be delicious, it was often unappealing in presentation. But Pazzaglia not only figured out how to make pressure cooked food appealing, she gained a large following for her recipes and techniques while doing it! A culmination of Pazzaglia’s experience, Hip Pressure Cooking offers everything from tasty recipes featuring fresh ingredients to special cooking techniques perfected over the years to basic tips on operating your pressure cooker where she walks you through every step of the process. The secret is out—and now you too can discover the potential of this super appliance with this revolutionary guide to cooking with pressure!


The Veggie Queen

Filename: the-veggie-queen.pdf
ISBN: 0976708507
Release Date: 2005
Number of pages: 152
Author: Jill Nussinow
Publisher: Veggie Queen

Download and read online The Veggie Queen in PDF and EPUB A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.


The Vegan Air Fryer

Filename: the-vegan-air-fryer.pdf
ISBN: 9781941252376
Release Date: 2017-06-06
Number of pages: 192
Author: JL Fields
Publisher: Andrews McMeel Publishing

Download and read online The Vegan Air Fryer in PDF and EPUB If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include: • Jalapeño Poppers • Vegetable Dumplings • Potato Chips • Eggrolls • Mac ‘n’ Cheese Bites • Buffalo Cauliflower • Corndogs • Fried Chick’n • Fajitas • Grilled Cheese Sandwiches Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.


O M Gee Good Instant Pot Meals Plant Based Oil Free

Filename: o-m-gee-good-instant-pot-meals-plant-based-oil-free.pdf
ISBN: 0985124822
Release Date: 2015-08-12
Number of pages: 94
Author: Jill McKeever
Publisher:

Download and read online O M Gee Good Instant Pot Meals Plant Based Oil Free in PDF and EPUB O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free is the VERY FIRST plant-based, oil-free Instant Pot(r) cookbook. Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot(r) owners. Inside you'll find 34 plant-based, oil-free meals and sidesyour family will ask for again and again. Looking at the Instant Pot(r) with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Saute, Manual, and Slow Cook. The cooking directions are written soeven the newest Instant Pot(r) owner can whip up a delicious meal with ease. Jill compiled all her fan's favorite Instant Pot(r) recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. You won't have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw's Beefless Stew, Memaw's Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!"


Cooking Under Pressure

Filename: cooking-under-pressure.pdf
ISBN: 9780062286819
Release Date: 2013-03-26
Number of pages: 320
Author: Lorna J. Sass
Publisher: Harper Collins

Download and read online Cooking Under Pressure in PDF and EPUB From the leading authority on speed cooking comes the groundbreaking cookbook that inspired a generation of cooks—now updated and revised for today's tastes and sleek, ultrasafe machines From the elegant to the ethnic to the traditional, Cooking Under Pressure contains a wealth of flavor-packed recipes for fast, healthy, and delicious meals developed for the modern pressure cooker—a magical appliance that turns out foods in one-third (or less) the standard cooking time without sacrificing flavor or aroma. Lorna Sass introduces us to an eclectic array of dishes that can be prepared on a whim, including classic osso buco (18 minutes), chicken gumbo (9 minutes), and risotto (4 minutes, without stirring!). Even chocolate cheesecake and Grand Marnier bread pudding are done to perfection in short order. Plus, the dramatically shortened cooking times make it possible to prepare cholesterol-free, high-fiber ingredients such as grains and beans at the last minute. The pressure cooker is the cook's best friend!


Pressure Perfect

Filename: pressure-perfect.pdf
ISBN: 9780062314239
Release Date: 2013-07-30
Number of pages: 368
Author: Lorna J. Sass
Publisher: Harper Collins

Download and read online Pressure Perfect in PDF and EPUB Under pressure to get a tasty, nutritious dinner on the table in a flash? Like the idea of preparing fork-tender beef stew in thirty minutes and pot roast in under an hour? All this and more is made possible by the pressure cooker, a magical appliance that produces soul-satisfying, homemade food in one-third (or less) the standard cooking time. In Pressure Perfect, Lorna Sass, the country's leading authority on pressure cooking, distills her two decades of experience into one comprehensive volume. First learn everything you need to know about buying and using today's 100% safe cookers. Then enjoy more than 200 recipes for preparing soups, meats, poultry, grains, beans, vegetables, and desserts in record time. How about whipping up a savory risotto in 4 minutes, chicken cacciatore in 12 minutes, or a delectable chocolate cheesecake in 25 minutes? Because the pressure cooker tenderizes tough cuts of meat quickly, you can prepare fall-off-the-bone beef short ribs or lamb shanks on weekday nights instead of waiting for a special occasion. The pressure cooker also allows you to make delectable one-pot meals in minutes. Among the many innovative recipes and techniques, you'll learn to cook meatloaf and potatoes simultaneously in 10 minutes, and meatballs, pasta, and sauce at the same time in only 5 minutes. Many recipes also suggest Cook-Along ideas for preparing vegetables and grains along with the entrée. To further help those cooking under pressure (and who isn't nowadays?), each chapter contains timing charts for quick reference. Tips and Pressure Points in every recipe ensure optimum results. This ultimate guide to pressure cooking is a must for all busy cooks, boaters, brides, college students, and anyone looking for a great way to make irresistible, healthy, home-made food fast.


Bean by Bean

Filename: bean-by-bean.pdf
ISBN: 9780761132417
Release Date: 2012-01
Number of pages: 370
Author: Crescent Dragonwagon
Publisher: Workman Publishing

Download and read online Bean by Bean in PDF and EPUB Presents over one hundred recipes for appetizers, soups, salads, entrâees, and desserts that feature beans as the main ingredient.


Main Street Vegan

Filename: main-street-vegan.pdf
ISBN: 9781101580622
Release Date: 2012-04-26
Number of pages: 400
Author: Victoria Moran
Publisher: Penguin

Download and read online Main Street Vegan in PDF and EPUB Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby


The China Study Family Cookbook

Filename: the-china-study-family-cookbook.pdf
ISBN: 9781944648121
Release Date: 2017-05-30
Number of pages: 288
Author: Del Sroufe
Publisher: BenBella Books, Inc.

Download and read online The China Study Family Cookbook in PDF and EPUB Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. The China Study Quick & Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe’s 100 easy, flavorful recipes—with family classics reinvented for today’s health-conscious cooks—include: Sloppy Joes White Bean and Squash Chili Tater Tots Sausage Gravy and Biscuit Casserole Mac and Cheese Breakfast Tacos Apple Butter Pizza Whoopie Pies The China Study Family Cookbook offers stories from plant-based advocates (including The China Study coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don’t. Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.