The Seven Principles for Making Marriage Work

Filename: the-seven-principles-for-making-marriage-work.pdf
ISBN: 9781101902912
Release Date: 2015-05-05
Number of pages: 320
Author: John Gottman, PhD
Publisher: Harmony

Download and read online The Seven Principles for Making Marriage Work in PDF and EPUB Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.


The Seven Principles For Making Marriage Work

Filename: the-seven-principles-for-making-marriage-work.pdf
ISBN: 9781409137139
Release Date: 2011-07-21
Number of pages: 288
Author: John Gottman
Publisher: Hachette UK

Download and read online The Seven Principles For Making Marriage Work in PDF and EPUB The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work. Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires and exercises whose effectiveness has been proven in Dr Gottman's workshops, this is the definitive guide for anyone who wants their relationship to attain its highest potential.


The Seven Principles for Making Marriage Work

Filename: the-seven-principles-for-making-marriage-work.pdf
ISBN: 9780609899533
Release Date: 2002-02-04
Number of pages: 271
Author: John Gottman, Ph.D.
Publisher: Harmony

Download and read online The Seven Principles for Making Marriage Work in PDF and EPUB Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.


The Man s Guide to Women

Filename: the-man-s-guide-to-women.pdf
ISBN: 9781623361853
Release Date: 2016-02-02
Number of pages: 224
Author: John Gottman
Publisher: Rodale

Download and read online The Man s Guide to Women in PDF and EPUB

Results from world-renowned relationship expert John Gottman's famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man's Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man?

Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man's Guide to Women is a must-have playbook for how to play--and win--the game of love.


What Makes Love Last

Filename: what-makes-love-last.pdf
ISBN: 9781451608472
Release Date: 2012-09-04
Number of pages: 282
Author: John Mordechai Gottman
Publisher: Simon and Schuster

Download and read online What Makes Love Last in PDF and EPUB The best-selling author of The Seven Principles for Making Marriage Work lends scientific insights into how to build and maintain trust in committed relationships, sharing a formula for calculating a couple's loyalty level that takes into account a relationship's likely future and vulnerability to infidelity.


10 Principles for Doing Effective Couples Therapy Norton Series on Interpersonal Neurobiology

Filename: 10-principles-for-doing-effective-couples-therapy-norton-series-on-interpersonal-neurobiology.pdf
ISBN: 9780393710502
Release Date: 2015-10-26
Number of pages: 288
Author: Julie Schwartz Gottman
Publisher: W. W. Norton & Company

Download and read online 10 Principles for Doing Effective Couples Therapy Norton Series on Interpersonal Neurobiology in PDF and EPUB From the country’s leading couple therapist duo, a practical guide to what makes it all work. In 10 Principles for Doing Effective Couples Therapy, two of the world’s leading couple researchers and therapists give readers an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling. Topics addressed include: • You know that you need to “treat the relationship,” but how are you supposed to get at something as elusive as “a relationship”? • How do you empathize with both clients if they have opposite points of view? Later on, if they end up separating does that mean you’ve failed? Are you only successful if you keep couples together? • Compared to an individual client, a relationship is an entirely different animal. What should you do first? What should you look for? What questions should you ask? If clients give different answers, who should you believe? • What are you supposed to do with all the emotional and personal history that your clients stir up in you? • How can you make your work research-based? No one who works with couples will want to be without the insight, guidance, and strategies offered in this book.


How to Improve Your Marriage Without Talking About It

Filename: how-to-improve-your-marriage-without-talking-about-it.pdf
ISBN: 9780307496027
Release Date: 2009-01-21
Number of pages: 240
Author: Patricia Love, Ed.D.
Publisher: Harmony

Download and read online How to Improve Your Marriage Without Talking About It in PDF and EPUB Men are right. The “relationship talk” does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection. You'll never get a closer relationship with your man by talking to him like you talk to one of your girlfriends. Male emotions are like women's sexuality: you can't be too direct too quickly. There are four ways to connect with a man:touch, activity, sex, routines. Men want closer marriages just as much as women do,but not if they has to act like a woman. Talking makes women move closer; it makes men move away. The secret of the silent male is this: his wife supplies the meaning in his life. The stunning truth about love is that talking doesn’t help. Have you ever had this conversation with your spouse? Wife: “Honey, we need to talk about us.” Husband: “Do we have to?” Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn’t bring you together, and it will eventually drive you apart. The reason for this is that underneath most couples’ fights, there is a biological difference at work. A woman’s vulnerability to fear and anxiety makes her draw closer, while a man’s subtle sensitivity to shame makes him pull away in response. This is why so many married couples fall into the archetypal roles of nagging wife/stonewalling husband, and why improving a marriage can’t happen through words. How to Improve Your Marriage Without Talking About It teaches couples how to get closer in ways that don’t require “trying to turn a man into a woman.” Rich in stories of couples who have turned their marriages around, and full of practical advice about the behaviors that make and break marriages, this essential guide will help couples find love beyond words.


Saving Your Marriage Before It Starts

Filename: saving-your-marriage-before-it-starts.pdf
ISBN: 9780310346296
Release Date: 2015-10-27
Number of pages: 208
Author: Les and Leslie Parrott
Publisher: Zondervan

Download and read online Saving Your Marriage Before It Starts in PDF and EPUB More than a million couples can’t be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than a book—it’s an experience, especially when you use the his/her workbooks filled with more than 40 fun exercises. Get ready for deeper intimacy with the best friend you’ll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world. Uncover the misbeliefs of marriage Learn to communicate with instant understanding Discover the secret to resolving conflict Master the skills of money management Get your sex life off to a great start A compelling video, featuring real-life couples, is available, and with this updated edition Les and Leslie unveil the game-changing SYMBIS Assessment (see www.SYMBISassessment.com). Now you can discover how to leverage your personalities for a love that last a lifetime. Make your marriage everything it is meant to be. Save your marriage—before (and after) it starts.


The Relationship Cure

Filename: the-relationship-cure.pdf
ISBN: 9781524761776
Release Date: 2017-02-22
Number of pages: 336
Author: John Gottman, PhD
Publisher: Harmony

Download and read online The Relationship Cure in PDF and EPUB A groundbreaking, practical program for transforming troubled relationships into positive ones “This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship “John Gottman is our leading explorer of the inner world of relationships. In The Relationship Cure, he has found gold once again.”William J. Doherty, Ph.D., author of Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart “When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work.” E. Mavis Heatherington, Ph.D., professor of psychology, University of Virginia From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman: * Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” * Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection * Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids


Ten Lessons to Transform Your Marriage

Filename: ten-lessons-to-transform-your-marriage.pdf
ISBN: 9780307347114
Release Date: 2006-05-16
Number of pages: 256
Author: John Gottman, PhD
Publisher: Harmony

Download and read online Ten Lessons to Transform Your Marriage in PDF and EPUB In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading. From the Hardcover edition.


The Science of Trust Emotional Attunement for Couples

Filename: the-science-of-trust-emotional-attunement-for-couples.pdf
ISBN: 9780393707403
Release Date: 2011-05-09
Number of pages: 496
Author: John M. Gottman
Publisher: W. W. Norton & Company

Download and read online The Science of Trust Emotional Attunement for Couples in PDF and EPUB An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.


5 Simple Steps to Take Your Marriage from Good to Great

Filename: 5-simple-steps-to-take-your-marriage-from-good-to-great.pdf
ISBN: 9780440338949
Release Date: 2009-10-27
Number of pages: 224
Author: Terri L. Orbuch
Publisher: Delacorte Press

Download and read online 5 Simple Steps to Take Your Marriage from Good to Great in PDF and EPUB What makes marriages last? What makes couples happy? Is it possible for a so-so marriage to become a great one? From Dr. Terri Orbuch, the renowned therapist and nationally recognized relationship expert known as The Love Doctor®, comes a book that breaks new ground in marital relationships. The head researcher in a large-scale, unprecedented study funded by the National Institutes of Health—which has followed 373 couples for more than twenty-two years and is ongoing—Dr. Orbuch made some remarkable discoveries about happiness, sexuality, human mating patterns, and relationship longevity. In 5 Simple Steps to Take Your Marriage from Good to Great, she releases the study’s findings to the public in a book for the first time, sharing her insights and never-before-revealed strategies for improving and enhancing your marriage—at every stage. Do you remember the feeling of first being in love? Based on the latest research about what works in happy marriages, Dr. Orbuch offers an accessible, step-by-step roadmap for reconnecting with those feelings and gaining a deeper appreciation for the things you and your spouse share. She defines the five simple strategies to help couples navigate the daily minefield of marriage…from defusing frustrations that erode your relationship to the simple things that will keep your partner happy…from the 10-minute rule to help you really get to know your spouse to reducing boredom and weeding out unprofitable behaviors. Filled with exercises, check lists, and some surprising statistics, 5 Simple Steps to Take Your Marriage from Good to Great will help you bring happiness, joy and fulfillment to the most important relationship of your life. From the Hardcover edition.


Snap Strategies for Couples

Filename: snap-strategies-for-couples.pdf
ISBN: 9781580055635
Release Date: 2015-04-14
Number of pages: 240
Author: Lana Staheli
Publisher: Seal Press

Download and read online Snap Strategies for Couples in PDF and EPUB Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship’s most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or “snaps”) that partners can use to end the fighting, leave the baggage behind, and move their relationship forward. Snap Strategies for Couples is based on an alternative approach to prevailing advice that every issue has to be talked about at length, and that partners need to understand each other’s every motivation and thought process. Instead, these tips get right to the daily difficulties that cause the fights, addressing unhelpful behaviors and giving solutions to move past them. These clear and sensible strategies offer couples an alternative to lengthy, expensive, emotionally charged therapy sessions, which can sometimes cause as many issues as they’re meant to solve. Dr. Staheli and Dr. Schwartz cover all manner of problems, from everyday bickering to serious differences of opinion, giving readers guidance throughout the course of a relationship. Helpful for both longtime couples who have hit relationship snags and for newly committed partners looking to build healthy habits, Snap Strategies has positive, useful fixes that everyone can use.


Making Marriage Simple

Filename: making-marriage-simple.pdf
ISBN: 9780770437138
Release Date: 2013-03-12
Number of pages: 208
Author: Harville Hendrix
Publisher: Harmony

Download and read online Making Marriage Simple in PDF and EPUB Change the relationship you have into the one you want. Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Bestselling authors Harville Hendrix and Helen LaKelly Hunt distill into ten essential truths what they've learned about how to create a successful and satisfying relationship—both from their decades of “R&D” in the marriage lab of their workshops, and from their own relationship journey. In each chapter, Harville and Helen introduce a simple truth—such as “a frustration is a wish in disguise,” “incompatibility is grounds for marriage,” or “conflict is growth trying to happen”—and then walk couples through easy yet effective exercises to help them apply each truth in real life, every day. Harville and Helen have spent their careers helping couples transform their marriages through research, workshops, and counseling. But marriage—even for marriage experts—is never easy, and a number of years ago they found themselves on the brink of divorce. Harville and Helen put themselves back through the exercises they’d coached so many other couples through, saving their marriage and helping them achieve a true partnership. This book is for all couples. It offers the practical tools needed to transform one’s relationship into a rewarding and joyous marriage. Written with humor, compassion, and honesty, and illustrated throughout with engaging line drawings, Making Marriage Simple is a strategic blueprint for creating a stronger, more satisfying partnership in today's world.


Why Marriages Succeed Or Fail

Filename: why-marriages-succeed-or-fail.pdf
ISBN: 9780684802411
Release Date: 1995-06-01
Number of pages: 234
Author: John Mordechai Gottman
Publisher: Simon and Schuster

Download and read online Why Marriages Succeed Or Fail in PDF and EPUB Counters conventional wisdom about marriage and divorce, providing curative techniques and describing how marital satisfaction is not the key to marital stability and arguing can be a healthy sign.