Download and read online The Five Longings in PDF and EPUB Identifying the things you long for can reveal deep truths about yourself. The Five Longings can show you how to work with these desires to live in a happier, more satisfying way. If you’ve ever had a vague sense that something’s missing from your life, congratulations: That longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things you long for were never really “missing” at all. He provides enlightening advice and practices for accessing just this kind of profound self-discovery , illustrated by a wealth of examples from depth psychology, religion, and literature. Our longings in fact point to the presence of something transcendent in us, he shows. In seeking something better, we are seeking that which we already are.
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Download and read online The Five Times I Met Myself in PDF and EPUB “If you think fiction can’t change your life and challenge you to be a better person, you need to read The Five Times I Met Myself.” —Andy Andrews, New York Times bestselling author of How Do You Kill 11 Million People, The Noticer & The Traveler’s Gift What if you met your twenty-three-year-old self in a dream? What would you say? Brock Matthews’ once promising life is unraveling. His coffee company. His marriage. So when he discovers his vivid dreams—where he encounters his younger self—might let him change his past mistakes, he jumps at the chance. The results are astonishing, but also disturbing. Because getting what Brock wants most in the world will force him to give up the one thing he doesn’t know how to let go . . . and his greatest fear is that it’s already too late. “A powerfully redemptive story with twists and turns that had me glued to every page. With a compelling message for anyone who longs to relive their past, The Five Times I Met Myself is another James L. Rubart masterpiece.” —Susan May Warren, bestselling author of the Christiansen Family series
Download and read online A Life of Being Having and Doing Enough in PDF and EPUB From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed discouraged by everything we have not checked off on our to-do lists, in despair that whatever we have accomplished is never enough. Worse still, when our dreams become derailed by the inherent tragedies of life—job loss, financial peril, sickness, or the death of a loved one—we feel devastated by the pain and injustice of it all. Nationally renowned author, therapist, and minister Wayne Muller offers healing for the perpetually stressed in A Life of Being, Having, and Doing Enough. By learning compassion and mercy for ourselves and by recognizing what is most profoundly true about who we are and what we need, we can gain the self-acceptance so that whatever we choose to do, in this moment, it is wholly enough. Muller mixes the writings of great spiritual and political leaders with inspirational anecdotes from his own life, inviting us to derive more satisfaction from less and pull gratitude out of the ashes of grief. The answer to what he describes as "authentic happiness" lies not in seeing the glass as half full instead of half empty. In reality, he writes, the glass is always half full and half empty. The world is neither broken nor whole, but eternally engaged in rhythms between joy and sorrow. With Muller's guidance, we may find ourselves on the most courageous spiritual pilgrimage of our lives. From the Hardcover edition.
Download and read online Medicine and Compassion in PDF and EPUB It is estimated that some 54 million people in the U.S. act as informal caregivers for ill or disabled loved ones. We can add to these countless workers in the fields of health and human service, and yet there is still not enough help to go around: as many as three fourths of our informal caregivers report "going it alone." It's no wonder that "caregiver burnout" and depression afflict so many. Sure to be welcomed by caregivers of all types, the groundbreaking new Medicine and Compassion can help anyone reconnect with the true spirit of their caregiving task. In a clear and very modern voice, Chokyi Nyima Rinpoche and Dr. David R. Shlim use the teachings of Tibetan Buddhist philosophy to present practical tools for revitalizing the caring spirit. Readers, in turn, will find their patience, kindness, and effectiveness re-energized. Offering practical advice on dealing with people who are angry at their medical conditions or their care providers, people who are dying, or the families of those who are critically ill, Medicine and Compassion will strike resonant cords with medical professionals, hospice workers, teachers and parents of children with special needs, and those caring for aging and infirm loved ones.
Download and read online When Love Meets Fear in PDF and EPUB This book has been written for all people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It examines the roots of fear - the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of love. Psychologist David Richo has charted a path that can free us from the grip of fear. He suggests things to do that will help us to love even when we're afraid. The way to gain power over fear, he says, is first to become defenseless. When, despite our trepidation, we embrace our weakness, we can no longer be wounded, and fear loses its hold over us.
Download and read online Samurai Wisdom Stories in PDF and EPUB A collection of samurai stories, drawn from traditional sources, of battles, strategy, conflict, and intrigue--featuring some of the greatest warriors and military leaders of the samurai era. Martial artist and samurai scholar Pascal Fauliot has collected and retold twenty-eight wisdom tales of the samurai era. The tales are set in the golden age of bushido and represent the pinnacle of traditional Japanese culture in which aristocratic tastes, feudal virtues, and martial skills come together with the implacable insights of Zen. Some of the stories--like "The Samurai and the Zen Cat"--are iconic; others are obscure. They feature notable figures from samurai history and legend: miltary leaders and strategists such as Oda Nobunaga, Toyotomi Hideyoshi, and Tokugawa Ieyasu; sword masters; ronin; the warrior monk Benkei, and the ninja-samurai Kakei Juzo, among many others. These samurai stories are pithy and engaging, and include tales of battle, strategy, loyalty conflicts, court intrigues, breakthroughs in a warrior's development, and vengeance achieved or foregone. Each tale reveals a gesture or an outcome that represents greater insight or higher virtue.
Download and read online The Wisdom of Not Knowing in PDF and EPUB A deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery. For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.
Download and read online Mary Within Us in PDF and EPUB In Mary Within Us, David Richo demonstrates how we have always venerated not the literal Mary but the feminine dimension of the divine that she represents and enriches. Using the titles in the Litany of Loreto with depth and reverence, this book opens a dialogue about Mary as a personification of the virtues and destiny of the human psyche, including the so far unexplored dark side. David Richo, Ph.D., M.F.T., was ordained a priest in 1966 and now works as a psychotherapist in California. He emphasizes Jungian, trans-personal, and spiritual perspectives in his work. Dr. Richo is the author many books on spirituality and human unfolding, including When Love Meets Fear, and Shadow Dance: Liberating the Power and Creativity of Your Dark Side.
Download and read online One Thousand Gifts in PDF and EPUB Just like you, Ann Voskamp hungers to live her one life well. Forget the bucket lists that have us escaping our everyday lives for exotic experiences. “How,” Ann wondered, “do we find joy in the midst of deadlines, debt, drama, and daily duties? What does the Christ-life really look like when your days are gritty, long—and sometimes even dark? How is God even here?” In One Thousand Gifts, Ann invites you to embrace everyday blessings and embark on the transformative spiritual discipline of chronicling God's gifts. It’s only in this expressing of gratitude for the life we already have, we discover the life we've always wanted ... a life we can take, give thanks for, and break for others. We come to feel and know the impossible right down in our bones: we are wildly loved — by God. Let Ann's beautiful, heart-aching stories of the everyday give you a way of seeing that opens your eyes to ordinary amazing grace, a way of being present to God that makes you deeply happy, and a way of living that is finally fully alive. Come live the best dare of all!
Download and read online A Greater Love in PDF and EPUB Miguel Silva is a street orphan who will do anything to avoid the wrath of his alcoholic aunt and to keep his little sister, Sara, happy. He and Sara roam the streets of Portugal, begging and stealing to feed and clothe themselves. A sudden twist of fate throws them into an even colder world, where their only chance for survival is Daniel and Cristina Andrade. Daniel Andrade has put his bitter past behind him and found a new life with Cristina. But the past returns in force when Miguel steals his wallet on the ferry, throwing into motion a series of unstoppable events. Daniel doesn’t want to face the secrets of the past or open his heart to anyone—yet that is exactly what he must do or face losing everything he loves. Cristina Andrade also has secrets. Now she must choose between her husband and the deep longing in her heart. Or is there a compromise? Only Miguel can help them find the way—and time for Miguel is running out. Can the Savior’s love heal them all before it’s too late?
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Download and read online When the Past Is Present in PDF and EPUB In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy
Download and read online Feeding Your Demons in PDF and EPUB Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.
Download and read online CMJ New Music Report in PDF and EPUB CMJ New Music Report is the primary source for exclusive charts of non-commercial and college radio airplay and independent and trend-forward retail sales. CMJ's trade publication, compiles playlists for college and non-commercial stations; often a prelude to larger success.