Download and read online The Emotionary in PDF and EPUB A dictionary of words that don't exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz. “A must-read for bad, good and just plain complicated days.” —Oprah.com All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!
Download and read online The Emotionary in PDF and EPUB A dictionary of words that don't exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz. "A must-read for bad, good and just plain complicated days." --Oprah.com All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!
Download and read online The Emotionary in PDF and EPUB One of the stars of the comedy television series "The Middle," character 'Sue Heck,' has written a humorous but totally fitting book of word blends that represent emotions that have no dictionary term-- as of yet! She shares her unique "emotionary" with talented comics artist, Julia Wert
Download and read online Emotionary Say what You Feel in PDF and EPUB
Download and read online Superhero Therapy in PDF and EPUB "Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs." —Booklist A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you. Haven’t you ever wanted to be a Superhero? Wished that you could have amazing superpowers, such as super-strength, the ability to fly, or the ability to heal people? Or maybe you wished that you could travel through time and space, enjoying the many adventures that you would encounter along the way? Many of us wish we had special abilities to help us navigate through life—especially when super villains like anxiety, depression, anger, or shame make an appearance. This fun, unique, and “outside-the-box” self-help guide provides everything you need to begin your very own superhero training using evidence-based ACT and mindfulness skills. Within these colorful pages, you’ll team up with a group of troubled heroes—inspired by both fictional characters and real-life people—enlisted at the Superhero Training Academy. By learning to face up to their inner villains and monsters, these characters will inspire you to overcome your problems as well. When you’re finished, you’ll have a slew of new tools you can use—like mindfulness, self-compassion, and values—to help you conquer whatever life throws your way. Sometimes life is hard, and it takes super inner super strength to succeed and reach your goals. With this fun and unique guide under your belt, nothing will stand in your way.
Download and read online Here We Are in PDF and EPUB LET'S GET THE FEMINIST PARTY STARTED! Have you ever wanted to be a superheroine? Join a fandom? Create the perfect empowering playlist? Understand exactly what it means to be a feminist in the twenty-first century? You’ve come to the right place. Forty-four writers, dancers, actors, and artists contribute essays, lists, poems, comics, and illustrations about everything from body positivity to romance to gender identity to intersectionality to the greatest girl friendships in fiction. Together, they share diverse perspectives on and insights into what feminism means and what it looks like. Come on in, turn the pages, and be inspired to find your own path to feminism by the awesome individuals in Here We Are. Welcome to one of the most life-changing parties around!
Download and read online The Book of Human Emotions in PDF and EPUB Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are you curious (perhaps about this book)? Do you have the heebie-jeebies? Are you antsy with iktsuarpok? Or giddy with dépaysement? The Book of Human Emotions is a gleeful, thoughtful collection of 156 feelings, both rare and familiar. Each has its own story, and reveals the strange forces which shape our rich and varied internal worlds. In reading it, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone), uncover the secret histories of boredom and confidence, and gain unexpected insights into why we feel the way we do.
Download and read online My Demon s Name is Ed in PDF and EPUB Danah's eating disorder has a personality -- it's a demon she calls Ed, the voice in her head that undermines her self-esteem and her perception of the world. How can she explain that even when she tries to develop healthier eating habits, there is a demon wriggling inside her mind, determining her every step? The eighteen-year-old author of this novel for teens brings her own journal entries to life, revealing the mental anguish of a teen suffering with anorexia and the terrifying grip the disorder holds on her.
Download and read online Other Wordly in PDF and EPUB Discover words to surprise, delight, and enamor. Learn terms for the sunlight that filters through the leaves of trees, for dancing awkwardly but with relish, and for the look shared by two people who each wish the other would speak first. Other-Wordly is an irresistible ebook for lovers of words and those lost for words alike.
Download and read online The Illustrated Book of Sayings in PDF and EPUB From the New York Times bestselling author of Lost in Translation comes this charming illustrated collection of more than fifty expressions from around the globe that explore the nuances of language. From the hilarious and romantic to the philosophical and literal, the idioms, proverbs, and adages in The Illustrated Book of Sayings reveal the remarkable diversity, humor, and poignancy of the world's languages and cultures.
Download and read online Dear My Blank in PDF and EPUB From the popular Tumblr of the same name comes a collection of heart-warming, tear-jerking, and gut-wrenching anonymous letters that people never intended—or didn’t have the courage—to send. The Tumblr Dear My Blank—created by 16-year-old Emily Trunko and followed by over 35,000 people—is now a carefully curated gift book with more than 160 anonymous letters covering a range of topics from heartbreak, unrequited love, and loss, to inspiration, self-awareness, and gratitude. Featuring exclusive content not available on Tumblr, these unsent letters are addressed to secret crushes, lost loved ones, boyfriends, siblings, parents, grandparents, and many more. Art and design by Lisa Congdon enhance these messages, making the book a beautiful keepsake for all readers. "A visceral and voyeuristic offering that covers the spectrum from fleeting angst to gut-wrenching grief." —Kirkus Reviews "Stirring and soulful." —Booklist Praise for the Tumblr Dear My Blank “An addictive site full of strangers’ secrets.” —Cosmopolitan “A safe haven for hundreds of letters that will never be sent.” —Distractify “Tumblr’s newest obsession.” —Hello Giggles From the Hardcover edition.
Download and read online Lost in Translation in PDF and EPUB Did you know that the Japanese have a word to express the way sunlight filters through the leaves of trees? Or, that there’s a Swedish word that means a traveller’s particular sense of anticipation before a trip? Lost in Translation, a New York Times bestseller, brings the nuanced beauty of language to life with over 50 beautiful ink illustrations. The words and definitions range from the lovely, such as goya, the Urdu word to describe the transporting suspension of belief that can occur in good storytelling, to the funny, like the Malay word pisanzapra, which translates as 'the time needed to eat a banana' . This is a collection full of surprises that will make you savour the wonderful, elusive, untranslatable words that make up a language.
Download and read online Stuff That Sucks in PDF and EPUB Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.
Download and read online Life Uploaded in PDF and EPUB All sixteen-year-old Harper Ambrose has ever wanted is to be recognized. And now, she's an insanely popular vlogger on YouTube, with millions of followers, happily balancing the stresses of everyday high school life with the glam, fast-paced world of online celebrity. But when one hater on Twitter starts targeting Harper in 140 characters or less, and a young British actor who's captured Harper's heart might not be everyting he seems, Harper feels like her perfect life is suddenly going to pieces. --
Download and read online Emotional Wellness in PDF and EPUB How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life. From the Hardcover edition.