The Complete Idiot s Guide to Fermenting Foods

Filename: the-complete-idiot-s-guide-to-fermenting-foods.pdf
ISBN: 9781101580219
Release Date: 2012-10-01
Number of pages: 320
Author: Wardeh Harmon
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Fermenting Foods in PDF and EPUB The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods will cover the amazing health benefits of fermented or "living" foods and the techniques for safely fermenting food at home. It will contain over 100 unique and delicious recipes for ferments of all types, from beer to tempeh to yogurt, with detailed recipes to guide the way.


The Complete Idiot s Guide to Fermenting Foods

Filename: the-complete-idiot-s-guide-to-fermenting-foods.pdf
ISBN: 9781101581889
Release Date: 2012-10-01
Number of pages: 320
Author: Wardeh Harmon
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Fermenting Foods in PDF and EPUB The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods will cover the amazing health benefits of fermented or "living" foods and the techniques for safely fermenting food at home. It will contain over 100 unique and delicious recipes for ferments of all types, from beer to tempeh to yogurt, with detailed recipes to guide the way.


The Complete Idiot s Guide to Preserving Food

Filename: the-complete-idiot-s-guide-to-preserving-food.pdf
ISBN: 9781101081990
Release Date: 2009-07-07
Number of pages: 384
Author: Karen K. Brees, Ph.D.
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Preserving Food in PDF and EPUB Food contamination scandals, the rising cost of food, organic eating, and better nutrition - all these factors contribute to the upsurge in interest in food preservation. While there are many books on canning, freezing, and pickling foods, few are as comprehensive as The Complete Idiot's Guide® to Preserving Food, in which readers learn how easy and beneficial food preservation can be with detailed, step-by-step instructions. *The sales of Ball® jars for preservation have jumped 28% in the past year, indicating a strong increase in interest in preserving food *The author is a Master Food Preserver with over 40 years of expertise *Advice on preserving for special needs diets is unique to this book *Provides instructional photos


Fermenting For Dummies

Filename: fermenting-for-dummies.pdf
ISBN: 9781118804698
Release Date: 2013-09-25
Number of pages: 336
Author: Marni Wasserman
Publisher: John Wiley & Sons

Download and read online Fermenting For Dummies in PDF and EPUB Want to ferment at home? Easy. Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation. Fermenting For Dummies gives you the scoop on the fermenting process, the tools and ingredients you’ll need to get started, and 100+ recipes for fermenting at home. So what are you waiting for? Shows you how to ferment vegetables, including slaw-style, pickles, and kimchee Covers how to ferment dairy into yogurt, kefir, cheese, and butter Explains how to ferment fruits, from lemons to tomatoes, and how to serve them Details how to ferment beverages, including mead, beer, kombucha, vinegar, and more If you're interested in preserving food using this ancient method, Fermenting For Dummies has everything you need to get started.


The Complete Idiot s Guide to Cheese Making

Filename: the-complete-idiot-s-guide-to-cheese-making.pdf
ISBN: 9781101196984
Release Date: 2010-05-04
Number of pages: 208
Author: James R. Leverentz
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Cheese Making in PDF and EPUB Become a cheese gourmet. The Complete Idiot's Guide® to Cheese Making is for both the hobbyist who will enjoy this traditional skill and organic food enthusiasts interested in wholesome, additive-free foods, offering readers the step-by-step process for making all variety of cheeses. ?Covers the processes of creating Mascarpone, Ricotta, Neufchatel, Queso Fresco, Farmhouse Cheddar, Monterey Jack, Colby, Traditional Cheddar, Feta, Gouda, Havarti, and many more cheeses ?The author created and sells a cheese-making kit voted best in the country by The Wall Street Journal ?The eat-local movement, along with recent food-safety scares, has piqued an interest in producing one's own cheese


Fermentation for Beginners The Step by Step Guide to Fermentation and Probiotic Foods

Filename: fermentation-for-beginners-the-step-by-step-guide-to-fermentation-and-probiotic-foods.pdf
ISBN: 9781623153069
Release Date: 2013-12-02
Number of pages: 144
Author: Drakes Press
Publisher: Callisto Media Inc

Download and read online Fermentation for Beginners The Step by Step Guide to Fermentation and Probiotic Foods in PDF and EPUB WALL STREET JOURNAL BESTSELLER Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: • 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine • 13 key ingredients for fermentation • 9 top health reasons to eat probiotic foods • Step-by-step instructions for safe and effective fermentation • Overview of the science behind fermentation • Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.


Traditionally Fermented Foods

Filename: traditionally-fermented-foods.pdf
ISBN: 9781624143458
Release Date: 2017-05-09
Number of pages: 224
Author: Shannon Stonger
Publisher: Page Street Publishing

Download and read online Traditionally Fermented Foods in PDF and EPUB Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Shannon walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar-powered electricity, Shannon relies on practical food preservation techniques, such as fermentation, to provide nutritious food for her family while cutting food costs. In Traditionally Fermented Foods, Shannon shows readers how to preserve food using traditional fermentation techniques, often without refrigeration. An alternative to canning and freezing, traditionally fermented foods do not require modern technology to preserve. You can learn Shannon’s authentic preservation technique, which she depends on daily to put food on the table, so you know they work. You can also learn how fermented foods work, how to make fermented foods and how to use fermented foods in recipes. This book contains over 80 recipes with corresponding photos.


The Complete Idiot s Guide to Organic Chemistry

Filename: the-complete-idiot-s-guide-to-organic-chemistry.pdf
ISBN: 9781440636394
Release Date: 2008-06-03
Number of pages: 384
Author: Ian Guch
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Organic Chemistry in PDF and EPUB An easy formula for success. With topics such as stereochemistry, carboxylic acids, and unsaturated hydrocarbons, it's no wonder so many students have a bad reaction to organic chemistry class. Fortunately, this guide gives college students who are required to take organic chemistry an accessible, easy-to-follow companion to their textbooks. * With the tremendous growth in the health-care job market, many students are pursuing college degrees that require organic chemistry * Ian Guch is an award-winning chemistry teacher who has taught at both the high school and college levels


The Complete Idiot s Guide to Starting and Running a Bar

Filename: the-complete-idiot-s-guide-to-starting-and-running-a-bar.pdf
ISBN: 9781440636530
Release Date: 2008-01-02
Number of pages: 336
Author: Carey Rossi
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Starting and Running a Bar in PDF and EPUB Where everybody knows their name... Whether their dream bar is a comfortable neighborhood joint or a nightclub teeming with entertainment, readers can achieve their goal with this step-by-step guide. They'll learn how to focus their vision for their bar, how to build a business plan, what they need to know about mixology and food service, how to deal with vendors and employees, and everything they need to know about advertising and marketing.


Real Food Fermentation

Filename: real-food-fermentation.pdf
ISBN: 9781592537846
Release Date: 2012-07-01
Number of pages: 176
Author: Alex Lewin
Publisher: Quarry

Download and read online Real Food Fermentation in PDF and EPUB Fermentation is one of the earliest forms of natural food preservation, and without it, our beloved vegetables, fruits, grains, and milk would be heaps of moldy abundance after the harvest. Learn how to turn simple ingredients into health goldmines such as kimchi, sauerkraut, kefir, kombucha, and more in this flavorful book. Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library. Inside, you’ll find recipes for making coleslaws, preserved lemons, ceviche, vinegars, yogurt, and more. The science, art, and craft of fermenting foods are also explained in meaningful detail. Learn how to choose and prepare only the best, freshest ingredients for all your kitchen fermenting projects with Real Food Fermentation.


The Complete Idiot s Guide to Starting and Running a Winery

Filename: the-complete-idiot-s-guide-to-starting-and-running-a-winery.pdf
ISBN: 9781440653483
Release Date: 2008-11-04
Number of pages: 368
Author: Thomas Pellechia
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Starting and Running a Winery in PDF and EPUB Making the dream a reality? For many people, owning and running a winery is a dream job. According to Wine Business Monthly, the number of wineries in the U.S. has jumped 26% in less than three years. To carry out this dream, one must understand that wine making involves both science and art. Starting a winery is just like starting any other business and requires planning and a deep understanding of the industry. In The Complete Idiot's Guide® to Starting and Running a Winery, readers will learn: ?How to put together a business plan ?Different varieties of grapes and wines ?How to lay out a floor plan and what equipment is needed ?How to promote wines


The Complete Idiot s Guide to Thyroid Disease

Filename: the-complete-idiot-s-guide-to-thyroid-disease.pdf
ISBN: 9781101478639
Release Date: 2011-02-01
Number of pages: 320
Author: Dr. Alan Christianson
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Thyroid Disease in PDF and EPUB Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify. The Complete Idiot's Guide to Thyroid Disease sifts through the vast amount of conflicting advice to help readers learn how to seek appropriate treatment for their individual situation. ? Covers Hypothyroidism and Hyperthyroidism, as well as Goiter, Graves' Disease, Hashimoto's Disease, Thyroid Cancer, and adrenal gland diseases ? Thyroid's role in PMS, infertility, and postpartum depression


Fermenting Foods Step by Step

Filename: fermenting-foods-step-by-step.pdf
ISBN: 9780241258996
Release Date: 2016-02-01
Number of pages: 224
Author: Adam Elabd
Publisher: Dorling Kindersley Ltd

Download and read online Fermenting Foods Step by Step in PDF and EPUB Featuring over 80 delicious recipes, Fermenting Food Step by Step takes you on a culinary journey of discovery showing you how to ferment all kinds of ingredients. Take advantage of the incredible health benefits of fermented foods and make your own at home. Includes the basics of fermenting vegetables, including sauerkrauts, kimchis and pickles; beverages, such as vinegars, kombucha and kefir; diary, including how to make yogurt and cottage cheese; and breads, beans and more. Plus tips on how to ferment foods safely and avoid potential issues. Follow the comprehensive step-by-step recipes of the fermentation process and enjoy the intense flavours that come with fermented foods.


The Complete Idiot s Guide to Starting and Running a Retail Store

Filename: the-complete-idiot-s-guide-to-starting-and-running-a-retail-store.pdf
ISBN: 1592577261
Release Date: 2008
Number of pages: 349
Author: James E. Dion
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Starting and Running a Retail Store in PDF and EPUB A comprehensive guide to running a retail store, with advice on hiring and training, licenses and registrations, working with customers, and learning the retail market.


The Complete Idiot s Guide to Eating Well with IBS

Filename: the-complete-idiot-s-guide-to-eating-well-with-ibs.pdf
ISBN: 9781101457634
Release Date: 2010-07-06
Number of pages: 336
Author: Kate Scarlata, R.D; L.D.N.
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Eating Well with IBS in PDF and EPUB Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. - Features more than 200 recipes and meal plans - Kate Scarlata is a licensed dietician with 20 years of experience helping IBS patients with their condition, and an IBS sufferer herself - Thirty-five million Americans are estimated to suffer from IBS, the second leading cause of worker absenteeism Download a sample chapter.