The Complete Coconut Cookbook

Filename: the-complete-coconut-cookbook.pdf
ISBN: 0778804887
Release Date: 2014
Number of pages: 320
Author: Camilla V. Saulsbury
Publisher: Robert Rose

Download and read online The Complete Coconut Cookbook in PDF and EPUB With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts.


The Whole Coconut Cookbook

Filename: the-whole-coconut-cookbook.pdf
ISBN: 9781607748069
Release Date: 2016-01-26
Number of pages: 128
Author: Nathalie Fraise
Publisher: Ten Speed Press

Download and read online The Whole Coconut Cookbook in PDF and EPUB This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking. From the Hardcover edition.


The Coconut Miracle Cookbook

Filename: the-coconut-miracle-cookbook.pdf
ISBN: 9780698182264
Release Date: 2014-10-07
Number of pages: 256
Author: Bruce Fife
Publisher: Penguin

Download and read online The Coconut Miracle Cookbook in PDF and EPUB Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.


The Everything Coconut Diet Cookbook

Filename: the-everything-coconut-diet-cookbook.pdf
ISBN: 9781440529023
Release Date: 2011-12-15
Number of pages: 304
Author: Anji Sandage
Publisher: Adams Media

Download and read online The Everything Coconut Diet Cookbook in PDF and EPUB Describes some of the health benefits associated with the consumption of coconuts, and provides recipes that feature different parts and by-products of the food, along with meal planning advice, sample weekly plans, and a table with measurement conversions.


Cooking with Coconut Flour

Filename: cooking-with-coconut-flour.pdf
ISBN: 9780941599887
Release Date: 2017-08-01
Number of pages: 160
Author: Bruce Fife, ND
Publisher: Piccadilly Books, Ltd.

Download and read online Cooking with Coconut Flour in PDF and EPUB Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won’t be able to tell that they aren’t made with wheat. If you like food such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don’t want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.


Complete Gluten Free Cookbook

Filename: complete-gluten-free-cookbook.pdf
ISBN: 0778801586
Release Date: 2007
Number of pages: 317
Author: Donna Washburn
Publisher: R. Rose

Download and read online Complete Gluten Free Cookbook in PDF and EPUB 150 recipes that can be enjoyed by anyone but can be eaten by people with food intolerances and allergies. Includes extensive information about gluten-free products, lactose-free baking and egg-free products.


The Complete Gut Health Cookbook

Filename: the-complete-gut-health-cookbook.pdf
ISBN: 9781681881928
Release Date: 2017-01-03
Number of pages: 344
Author: Pete Evans
Publisher: Simon and Schuster

Download and read online The Complete Gut Health Cookbook in PDF and EPUB With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right—complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin. As the title suggests, this book is all about good gut health and how to achieve it, following the simple but powerful premise that wellness stems from a balanced digestive system. But while you’re adhering to healthy cooking standards, you’re not sacrificing flavor with any of these great-tasting dishes. DELICIOUS RECIPES INCLUDE: Miso soup with chicken meatballs Summer kraut with pineapple and mint Shrimp cocktail with kimchi Lamb burger and lettuce wraps Roasted pumpkin, cashew cheese, and pomegranate salad Cinnamon ice cream Lavender panna cotta *Many recipes include AIP (Auto Immune Paleo) alternatives Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, a 4-week meal plan, and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.


The Complete Meat Cookbook

Filename: the-complete-meat-cookbook.pdf
ISBN: 054734760X
Release Date: 2001-09-25
Number of pages: 592
Author: Bruce Aidells
Publisher: Houghton Mifflin Harcourt

Download and read online The Complete Meat Cookbook in PDF and EPUB “Grass-fed.” “Organic.” “Natural.” “Pastured.” “Raised Without Antibiotics.” “Heirloom Breed.” Meat has never been better, but the vast array of labels at today’s meat counter can overwhelm even the savviest shopper. Which are worth the price? Which are meaningless? Bruce Aidells, America’s foremost meat expert and the founder of Aidells Sausage Company, makes sense of the confusion and helps you choose the best steaks, chops, roasts, and ribs and match them to the right preparation method. The definitive book for our time, The Great Meat Cookbook includes • hundreds of extraordinary recipes, from such “Great Meat Dishes of the World” as Whole Beef Fillet Stuffed with Prosciutto and Parmigiano-Reggiano to economical dishes that use small amounts of meat, like Thai Pork Salad, to American classics like Steak House Grilled Rib Eye • handy recipe tags like “Fit for Company,” “In a Hurry,” and “Great Leftovers” that help you match each dish to the occasion • at-a-glance guides to all the major cuts, with a full-color photo of each • recipes for handcrafted sausages, pâtés, confits, and hams • recipes for newly popular meats like bison, goat, heirloom pork, and grass-fed beef, veal, and lamb • recipes for underappreciated parts that make delicious dishes without breaking the bank With straight talk and an affable voice, Aidells provides every single bit of information you need to get comfortable in the kitchen, from which thermometers are the most reliable, to instructions for thawing frozen meat from the farmers’ market, to tips that will make you a grill and barbecue pro.


Gluten Free Cupcakes

Filename: gluten-free-cupcakes.pdf
ISBN: 9781587613685
Release Date: 2011-05-10
Number of pages: 112
Author: Elana Amsterdam
Publisher: Celestial Arts

Download and read online Gluten Free Cupcakes in PDF and EPUB Cupcakes are the world’s most adorable pastry—but until now, people with gluten sensitivities struggling to find sweetness on a gluten-free diet haven’t had a cupcake cookbook to call their own. Enter gluten-free guru Elana Amsterdam, who has re-engineered the favored treat for today’s dietary needs. Her colorful collection showcases classics like Red Velvet Cupcakes and Vanilla Cupcakes and features creative concoctions like Ice Cream Cone Cupcakes and Cream-Filled Chocolate Cupcakes. These simple-to-make—and simply delicious—cupcakes rely on coconut and almond flours rather than the sometimes difficult-to-source gluten alternatives. Some of the recipes are even vegan and dairy-free, and none use refined sugar. With fifty cupcake recipes plus a variety of frostings to mix and match, Gluten-Free Cupcakes offers delightful cupcake alternatives—as tasty as their traditional counterparts—to anyone in need of a little cupcake fix. From the Trade Paperback edition.


Cafe Flora Cookbook

Filename: cafe-flora-cookbook.pdf
ISBN: 1557884714
Release Date: 2005
Number of pages: 258
Author: Catherine Geier
Publisher: Penguin

Download and read online Cafe Flora Cookbook in PDF and EPUB The acclaimed chef of the popular Seattle eatery presents more that 250 tasty and original vegetarian and vegan recipes for appetizers, main courses, side dishes, salads, condiments, and more, along with detailed preparation instructions and tips, serving and presentation suggestions, possible substitutions, and other culinary advice.


Cooking with Coconut

Filename: cooking-with-coconut.pdf
ISBN: 9781612126470
Release Date: 2016-12-27
Number of pages: 288
Author: Ramin Ganeshram
Publisher: Storey Publishing

Download and read online Cooking with Coconut in PDF and EPUB Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!


The Complete Gujarati Cookbook

Filename: the-complete-gujarati-cookbook.pdf
ISBN: 8186469451
Release Date: 1999-02-01
Number of pages: 132
Author: Tarla Dalal
Publisher: Sanjay & Co

Download and read online The Complete Gujarati Cookbook in PDF and EPUB Gujaratis Have Perhaps Truly Perfected The Art Of Vegetarian Cooking. This Book Is An Attempt To Document Classic Gujarati Recipes From The Basic Dals And Kadhis To The More Complicated And Difficult Recipes Like The Mohanthaal.


Bob s Red Mill the Everyday Gluten Free Cookbook

Filename: bob-s-red-mill-the-everyday-gluten-free-cookbook.pdf
ISBN: 077880500X
Release Date: 2015-01-12
Number of pages: 336
Author: Camilla Saulsbury
Publisher: Robert Rose

Download and read online Bob s Red Mill the Everyday Gluten Free Cookbook in PDF and EPUB At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. -- from www.bobsredmill.com Bob's Red Mill is the number one supplier of consumer whole grains in North America. Every day they go to great lengths to ensure the integrity of their products -- even building a separate gluten-free packaging division complete with specialized machinery to make sure that their products maintain their gluten-free purity. The very best ingredients in the hands of the very best recipe developer is a winning combination. Camilla Saulsbury is an award-winning recipe developer and bestselling author who has created more than 250 recipes in this new book that showcase the health benefits of a gluten-free diet and result in immensely delicious, creative and satisfying dishes. These sublime recipes are proof positive that good taste and gluten-free options can be really tasty too: Breakfast Pumpkin Waffles, Teff and Chia Crunch Clusters Soups, Stews and Chilis Chicken Stew with Herbed Dumplings, Quinoa and Corn Chowder Salads and Sides Lemony Chia and White Bean Salad, Supergreen Millet Salad Meat, Poultry and Fish Crispy Almond Baked Chicken Fingers, Ancient Grains Tuna Casserole, Fresh Taqueria Tacos Meatless Main Dishes Tempeh and Vegetable Fried Quinoa, Deep Dish Pizza Casserole Breads Banana Bread, Ancient Grain Tortillas, Coconut Flour Scones Desserts Strawberry Shortcake, Fudge Brownies, Triple Ginger Teff, Gingerbread, Lemon Tart. Throughout the book there are a wealth of cooking and baking tips and techniques along with information on how to adapt favorite recipes into gluten-free versions.


The Gluten Free Almond Flour Cookbook

Filename: the-gluten-free-almond-flour-cookbook.pdf
ISBN: 9781607745402
Release Date: 2012-10-23
Number of pages: 144
Author: Elana Amsterdam
Publisher: Celestial Arts

Download and read online The Gluten Free Almond Flour Cookbook in PDF and EPUB The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics–from Pancakes to Eggplant Parmesan to Chocolate Cake–that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol. So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.


The Complete Southern Cookbook

Filename: the-complete-southern-cookbook.pdf
ISBN: 0762438649
Release Date: 2010
Number of pages: 496
Author: Tammy Algood
Publisher: Running PressBook Pub

Download and read online The Complete Southern Cookbook in PDF and EPUB Presents over eight hundred Southern cooking recipes organized into sections for over eighty five different ingredients, from almonds to zucchini.