Solving the Autoimmune Puzzle

Filename: solving-the-autoimmune-puzzle.pdf
ISBN: 0998877107
Release Date: 2017-05-15
Number of pages:
Author: Keesha Ewers
Publisher:

Download and read online Solving the Autoimmune Puzzle in PDF and EPUB Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the ?missing piece? of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.


The Autoimmune Fix

Filename: the-autoimmune-fix.pdf
ISBN: 9781623367008
Release Date: 2016-09-20
Number of pages: 352
Author: Tom O'Bryan
Publisher: Rodale

Download and read online The Autoimmune Fix in PDF and EPUB Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.


The Perfect Metabolism Plan

Filename: the-perfect-metabolism-plan.pdf
ISBN: 9781573246439
Release Date: 2015-03-01
Number of pages: 288
Author: Vance, Sara
Publisher: Conari Press

Download and read online The Perfect Metabolism Plan in PDF and EPUB We all know the stats: more of us are obese than ever before. We have a diet and weight loss industry that rakes in billions per year, and yet almost everyone who loses weight puts it back on and then some. This yo-yo dieting is not just frustrating to the dieter, it's extremely detrimental to the heart, joints, and bones—worse, some research suggests, than remaining fat. This book's message is that an inability to lose weight or keep it off has never been about a failure of will, it's about a broken metabolism. No diet will stick until the underlying metabolic issues are resolved. Vance offers 10 proven keys for fixing or resetting your metabolism: Break Up with SugarFix Your Fats (eat healthy fats)Heal Your Gut (probiotics)Identify Food Intolerances (foods that make you foggy,fatigued, sick, and fat)Lose the Toxins (in household products, body care products,etc.)Put Out the Fire (beware acidic foods and other foods thatcause inflammation)Stop the Madness (stress)Ditch the Convenience Foods (even the so-called healthy ones)Hydrate!Exercise Smarter (not harder) The Perfect Metabolism Plan is smartly organized with a very approachable tone, and includes a 3-phase cleanse and about 50 recipes. Readers will also discover that a well-functioning metabolism controls much more than their weight. They'll find themselves more clear headed, more energetic, less frequently under the weather and better able to rebound, less achy, and more!


The Keystone Approach

Filename: the-keystone-approach.pdf
ISBN: 9780991126989
Release Date: 2017-06-06
Number of pages: 294
Author: Rebecca Fett
Publisher: Franklin Fox Publishing LLC

Download and read online The Keystone Approach in PDF and EPUB Healing Arthritis and Psoriasis by Restoring the Microbiome


The Mouth Body Connection

Filename: the-mouth-body-connection.pdf
ISBN: 9781546082538
Release Date: 2017-06-20
Number of pages: 308
Author: Gerald P. Curatola
Publisher: Center Street

Download and read online The Mouth Body Connection in PDF and EPUB Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.


The 9 Steps to Keep the Doctor Away

Filename: the-9-steps-to-keep-the-doctor-away.pdf
ISBN: 9780979430244
Release Date: 2010
Number of pages: 331
Author: Rashid A. Buttar
Publisher: Greenleaf Book Group

Download and read online The 9 Steps to Keep the Doctor Away in PDF and EPUB The 9 Steps to Keep the Doctor Away empowers readers with knowledge about how to optimize their lives for overall health, and shows them that when it comes to health, an ounce of prevention is indeed worth a pound of cure.The strategies Dr. Buttar presents encompass all aspect of health—including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers' understandings of how their bodies work.


How to Heal Hashimoto s

Filename: how-to-heal-hashimoto-s.pdf
ISBN: 9781401953614
Release Date: 2017-06-20
Number of pages:
Author: Marc Ryan, L.Ac.
Publisher: Hay House, Inc

Download and read online How to Heal Hashimoto s in PDF and EPUB

Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder.

Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more.

This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body.

How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum—thereby allowing the body to return to balance.

Get ready to take charge of your health and reclaim your life!


The Mouth Body Connection

Filename: the-mouth-body-connection.pdf
ISBN: 1455569194
Release Date: 2017-04-18
Number of pages: 320
Author: Gerald P. Curatola
Publisher: Center Street

Download and read online The Mouth Body Connection in PDF and EPUB Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.


Seven Pillars Of Health

Filename: seven-pillars-of-health.pdf
ISBN: 9781599793016
Release Date: 2010-09-24
Number of pages: 304
Author: Don Colbert
Publisher: Charisma Media

Download and read online Seven Pillars Of Health in PDF and EPUB What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:• Water• Sleep and rest• Living food• Exercise• Detoxification• Supplements• Coping with stressColbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!


Decoding the Human Body Field

Filename: decoding-the-human-body-field.pdf
ISBN: 9781594779688
Release Date: 2008-03-20
Number of pages: 416
Author: Peter H. Fraser
Publisher: Inner Traditions / Bear & Co

Download and read online Decoding the Human Body Field in PDF and EPUB A revolutionary system that reestablishes the proper flow of information to the body’s energetic fields to promote health • Presents a new integrative model of the energetic physiology of the human body (the human body-field) and its influence on health • Shows that a root cause of disease is due to information blockages in the body-field • Introduces Infoceuticals, liquid remedies that help the human body-field process vital information to engage the physical body’s self-healing abilities After decades of research, Peter Fraser has formulated a system that unites the meridian system of traditional Chinese medicine with quantum wave theory to provide the first comprehensive link between the human body’s biochemistry and bioenergetics. He explains that we each have a body-field based on twelve meridian-like channels that process and coordinate information throughout the body and that our health depends on the proper flow and communication of information through these channels. In Decoding the Human Body-Field, Fraser and Massey describe in detail their revolutionary Nutri-Energetics System, which uses Infoceuticals--liquids infused with organic colloidal minerals that are imprinted with corrective quantum electrodynamic information--to remedy distortions and blockages in the information flow of the body-field. The imprinted information acts as a magnetic signpost to engage the body’s self-healing ability.


Timeless Secrets of Health and Rejuvenation

Filename: timeless-secrets-of-health-and-rejuvenation.pdf
ISBN: 9780979275753
Release Date: 2007
Number of pages: 520
Author: Andreas Moritz
Publisher: Ener-Chi Wellness Center

Download and read online Timeless Secrets of Health and Rejuvenation in PDF and EPUB Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.


The Art of Having It All

Filename: the-art-of-having-it-all.pdf
ISBN: 0988585502
Release Date: 2015-02-25
Number of pages: 107
Author: Christy Whitman
Publisher:

Download and read online The Art of Having It All in PDF and EPUB Argues that women can and should strive to push the limits of their personal and professional lives, thus allowing themselves to experience the joy and freedom of achieving everything of which they are capable.


Natural Strategies for Cancer Patients

Filename: natural-strategies-for-cancer-patients.pdf
ISBN: 9781496713148
Release Date: 2003-09-30
Number of pages: 384
Author: Russell L. Blaylock
Publisher: Kensington

Download and read online Natural Strategies for Cancer Patients in PDF and EPUB Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book shows how easy it can be to fortify nutritional status during this critical time.


Guide to Healing Chronic Pain

Filename: guide-to-healing-chronic-pain.pdf
ISBN: 9781452574097
Release Date: 2013-06-10
Number of pages: 418
Author: Karen Kan, MD
Publisher: BalboaPress

Download and read online Guide to Healing Chronic Pain in PDF and EPUB Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor’s consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body’s innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. “Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan’s balanced ‘Spirit–Mind–Body’ approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician.” —Jason Lincoln Jeffers, spiritual teacher and author of The Next Human


Saunders Nursing Drug Handbook 2018

Filename: saunders-nursing-drug-handbook-2018.pdf
ISBN: 0323525091
Release Date: 2017-03-22
Number of pages: 1552
Author: Robert J. Kizior
Publisher: Saunders

Download and read online Saunders Nursing Drug Handbook 2018 in PDF and EPUB Organized alphabetically by generic drug name, Saunders Nursing Drug Handbook 2018 provides essential information on more than 1,000 generic and 4,000 trade name drugs. This go-to drug reference features Black Box Alerts and comprehensive coverage of IV drug administration, nursing considerations, and fixed combinations - all in a handy user-friendly format. To promote better patient care, it uniquely guides you through clinical priorities in the practice setting. New drug monographs cover approximately 25 newly approved drugs by the FDA; and thoroughly updated monographs include new interactions, precautions, and alerts. Over 1,000 generic name drugs (encompassing over 4,000 trade name drugs) are organized alphabetically with A to Z tabs to make accessing important information quick and easy. Detailed information for each drug distinguishes side effects and adverse reactions to help you identify which are most likely to occur. Special text treatment for high-alert drugs that pose the greatest risk for patient harm, as well as an appendix for drug names that sound alike and look alike, help promote safe drug administration. UNIQUE! Frequently-used herb monographs and herb interactions keep you informed of the effects of commonly encountered herbs. Classifications section features an overview of actions and uses for drug families. Top 100 Drugs list helps you easily identify the most frequently administered drugs. Nursing implications are organized in a functional nursing process framework and include headings for Baseline Assessment, Intervention/Evaluation, and Patient/Family Teaching. Information on lifespan and disorder-related dosage variations equips you with special considerations for pediatric, geriatric, hepatic, and immune- or renal-compromised patients. Extensively expanded IV content features a heading for IV compatibilities and expanded rates of infusion, reconstitutions, drip rates, test doses, flushing, and incompatibilities. Fixed combinations are included in dosages of each combined drug directly within the individual monographs to help you understand different drug dose options for specific diseases. Cross-references to the 400 top U.S. brand-name drugs are located directly in the main section of the book for easier accessibility. Customizable and printable monographs for 100 of the most commonly used drugs and quarterly drug updates are located on the free Evolve companion site. Therapeutic and toxic blood level information shows you the patient implications for drug administration. Comprehensive IV Compatibility Chart foldout arms you with compatibility information for 65 intravenous drugs. Newly approved drugs are listed in the front of the book for quick and easy access to this timely information. A sample drug monograph with callouts helps you understand how to use the book more efficiently. NEW and EXPANDED! New drug monographs for approximately 25 newly approved drugs by the FDA equip you with the most current drug information. NEW! Thoroughly updated monographs throughout feature updated information on new interactions, precautions, alerts, patient teaching instructions, and other need-to-know information. NEW and UPDATED! Over 270 Black Box Alerts updates and additions highlight the drugs found to carry a significant risk of serious or even life-threatening adverse effects.