Download and read online Practicing the Here and Now in PDF and EPUB With Practicing the Here and Now: Being Intentional with Step 11, you’ll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working—and living—this vital recovery “maintenance Step” doesn’t have to be as challenging as commonly thought. With Practicing the Here and Now, you’ll find guidance on using prayer and meditation to help you be present throughout each day, staying in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls “Intentional Consciousness,” prayer and meditation can help you fully experience the cumulative power of the Twelve Steps to deepen and sustain your recovery journey.
Download and read online Groups Process and Practice in PDF and EPUB Drawing on their extensive clinical experience in working with groups, Marianne, Gerald, and Cindy Corey provide a realistic approach to the blending of theory with practice in group work. Offering up-to-date coverage of both the what is and the how to of group counseling, the tenth edition incorporates the latest research, ethical guidelines, and practices to ensure student success in the classroom and beyond. The authors revised the book with instructors and students in mind, emphasizing personal and interactive learning. New features make an instructor's job easier, providing a range of ways to teach and appealing to a variety of learning styles. Many new activities within the chapters have broad application, both for in-class learning as well as in work settings with diverse clients. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download and read online Sculpture Practice in PDF and EPUB
Download and read online The Here and Now Habit in PDF and EPUB Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.
Download and read online Alan Watts Here and Now in PDF and EPUB Considers the contributions and contemporary significance of Alan Watts.
Download and read online Standing Stones Peace Here and Now in PDF and EPUB
Download and read online How To Live In The Here And Now in PDF and EPUB Paul Jones rescues enlightenment from the specialists, the superstitious and the pious and makes it available to everyone and anyone through a simple step by step process.
Download and read online To Live Fully Here and Now in PDF and EPUB To Live Fully, Here and Now formulates a coherent and comprehensive understanding of Alice Walker's spiritual wisdom in the age of heightened global awareness, natural devastation, and spiritual crisis. Simcikova argues that to fully understand Walker's complex and multi-layered concept of spirituality, we have to move beyond the womanist model to incorporate and/or accommodate all the influences that have had a significant impact on Walker, particularly her interest in Native American spirituality. Simcikova also offers a new paradigm of wholeness, unity, and interconnectedness for critical analysis of her Walker's latest works. This ground-breaking book will find audiences across disciplines as it addresses the fundamental ethical question of what it means to be human.
Download and read online The Theory and Practice of Group Psychotherapy in PDF and EPUB Hailed by Jerome Frank as “the best book that exists on the subject, today and for the foreseeable future,” Irvin D. Yalom’s The Theory and Practice of Group Psychotherapy has long been the standard text in its field. Indeed, in a survey reported in the American Journal of Psychiatry, it was cited as one of the ten most influential psychiatry publications of the past decade, and it was one of the very few judged to be of “seminal or lasting value.”In this completely revised and expanded fourth edition—updated to reflect the American Psychiatric Association’s latest diagnostic manual, the DSM-IV—Dr. Yalom presents the most recent developments in the field, drawing on nearly a decade of new research as well as his own broad clinical wisdom and experience. This edition features new sections on combining individual and group therapy, the latest information about brief group therapy, and how to modify group work to deal with the newly emerging homogeneous focal groups (including survivor groups), as well as updated references and new clinical vignettes drawn from the author’s recent practice.Throughout, Dr. Yalom has updated the style and content of the chapters, while retaining valid research and clinical observations. Illustrating the text are vivid cases from nearly two thousand group sessions that he has led over the past decade. The Theory and Practice of Group Psychotherapy is an informative text that is at once scholarly and lively. This new edition is the most up-to-date, incisive, and comprehensive text on group therapy available today.
Download and read online Here and Now in PDF and EPUB The emergence of Zionism in the late nineteenth century and the evolution of Zionist society in Palestine were profoundly influenced by the Hebrew literature of the day. This book traces the tensions between the extraliterary - the historical, social, and political - and the literary - the aesthetic, formal, and stylistic - in Hebrew fiction.
Download and read online Here and Now in PDF and EPUB (Book). By age 16, Pat Martino was already working as a member of R&B star Lloyd Price's touring musical revue. By age 18, Martino moved to Harlem, where he quickly earned a reputation as a hard-bopping six-stringer with formidable chops through a series of apprenticeships with the likes of honking tenor saxophonist Willis "Gaitor Tail" Jackson and Hammond B-3 organ master Jack McDuff. Martino made his auspicious debut as a leader at age 22 with 1967's El Hombre on Prestige and followed with a string of potent recordings for the label that further established him as one of the most distinctive guitar voices on the jazz scene. Then, at the peak of his powers, the bottom fell out. In 1980, he underwent surgery as the result of a nearly fatal brain aneurysm. The surgery left him without any memory of the guitar or his musical career. From that point, Martino undertook the long process of recovery, eventually learning how to play the guitar again; but more important, learning to transcend the instrument itself and live his life completely in the moment. More than just the remarkable story of one of the most original and profoundly influential guitarists in jazz history, this extraordinarily revealing autobiography is also a survival manual, of sorts, in overcoming incredible adversity and learning to live in the here and now.
Download and read online Justice for Here and Now in PDF and EPUB A highly original book that develops a new conception of justice deriving from libertarianism.
Download and read online Start Here Now in PDF and EPUB If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!
Download and read online Work in PDF and EPUB "We all need to Chop Wood and Carry Water". In Thich Nhat Hanh's latest teachings on how to use applied Buddhism in daily life, he looks at how we deal with workplace scenarios, handle home and family responsibilities, and endure traffic jams and other challenges of modern life. By carefully examining our everyday choices he encourages us to become a lotus in a muddy world by building mindful communities, learning about compassionate living, and come to an understanding of our inert "Buddha nature." Part-time Buddha aims at contributing to new models of leadership and doing business, but is also full of life-coaching advise and finding our true happiness"--
Download and read online Here and Now in PDF and EPUB “[A] civilized discourse between two cultivated and sophisticated men. . . . It’s a pleasure to be in their company.” —Michael Dirda, The Washington Post After a meeting at an Australian literary festival brought them together in 2008, novelists Paul Auster and J. M. Coetzee began exchanging letters on a regular basis with the hope they might “strike sparks off each other." Here and Now is the result: a three-year epistolary dialogue that touches on nearly every subject, from sports to fatherhood, literature to film, philosophy to politics, from the financial crisis to art, death, eroticism, marriage, friendship, and love. Their high-spirited and luminous correspondence offers an intimate and often amusing portrait of these two men as they explore the complexities of the here and now and reveal their pleasure in each other’s friendship on every page.