Living with No Excuses

Filename: living-with-no-excuses.pdf
ISBN: 9781455596928
Release Date: 2016-08-23
Number of pages: 304
Author: Noah Galloway
Publisher: Hachette UK

Download and read online Living with No Excuses in PDF and EPUB Military hero and beloved Dancing with the Stars alum Noah Galloway shares his life story, and how losing his arm and leg in combat forced him to relearn how to live--and live to the fullest. Inspirational, humorous, and thought provoking, Noah Galloway's LIVING WITH NO EXCUSES sheds light on his upbringing in rural Alabama, his military experience, and the battle he faced to overcome losing two limbs during Operation Iraqi Freedom. From reliving the early days of life to his acceptance of his "new normal" after losing his arm and leg in combat, Noah reveals his ambition to succeed against all odds. Noah's gripping story is a shining example that with laughter, and the right amount of perspective, you can tackle anything. Whether it be overcoming injury, conquering the Dancing with the Stars ballroom, or taking the next steps forward in life with his young family - Noah demonstrates how to live life to the fullest, with no excuses.


Living with No Excuses

Filename: living-with-no-excuses.pdf
ISBN: 9781455596928
Release Date: 2016-08-23
Number of pages: 304
Author: Noah Galloway
Publisher: Center Street

Download and read online Living with No Excuses in PDF and EPUB Military hero and beloved Dancing with the Stars alum Noah Galloway shares his life story, and how losing his arm and leg in combat forced him to relearn how to live--and live to the fullest. Inspirational, humorous, and thought provoking, Noah Galloway's LIVING WITH NO EXCUSES sheds light on his upbringing in rural Alabama, his military experience, and the battle he faced to overcome losing two limbs during Operation Iraqi Freedom. From reliving the early days of life to his acceptance of his "new normal" after losing his arm and leg in combat, Noah reveals his ambition to succeed against all odds. Noah's gripping story is a shining example that with laughter, and the right amount of perspective, you can tackle anything. Whether it be overcoming injury, conquering the Dancing with the Stars ballroom, or taking the next steps forward in life with his young family - Noah demonstrates how to live life to the fullest, with no excuses.


No Excuses

Filename: no-excuses.pdf
ISBN: 9781596986572
Release Date: 2012-02-13
Number of pages: 243
Author: Kyle Maynard
Publisher: Regnery Publishing

Download and read online No Excuses in PDF and EPUB He was born a congenital amputee, his arms ending at his elbows and his legs at his knees. But that didn’t stop Kyle Maynard from becoming a champion, on the wrestling mat and in his life. No Excuses is the inspiring story of Kyle’s battle against the odds. You’ll learn about the family who supported him, the coach who trained him, and the faith that strengthened him to face the toughest fights.


No Excuses

Filename: no-excuses.pdf
ISBN: 9781593156138
Release Date: 2010-05-25
Number of pages: 304
Author: Brian Tracy
Publisher: Vanguard

Download and read online No Excuses in PDF and EPUB Includes sections on self-discipline and personal success; business, sales and finances; and the good life.


Living with a SEAL

Filename: living-with-a-seal.pdf
ISBN: 9781455534692
Release Date: 2015-11-03
Number of pages: 256
Author: Jesse Itzler
Publisher: Hachette UK

Download and read online Living with a SEAL in PDF and EPUB Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.


No Excuses Detox

Filename: no-excuses-detox.pdf
ISBN: 9780399579035
Release Date: 2017-02-21
Number of pages: 216
Author: Megan Gilmore
Publisher: Ten Speed Press

Download and read online No Excuses Detox in PDF and EPUB From Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round. From the Trade Paperback edition.


The No More Excuses Diet

Filename: the-no-more-excuses-diet.pdf
ISBN: 9780553419689
Release Date: 2015-03-10
Number of pages: 304
Author: Maria Kang
Publisher: Harmony

Download and read online The No More Excuses Diet in PDF and EPUB Don’t let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm too tired," "I don't have time," or "I'm just not built to look that way." But Maria Kang, the mother of three behind the viral "What's Your Excuse?" mom photos, is here to say that the excuses stop now. The No More Excuses Diet combines short term goals with healthy habit-forming behaviors to create permanent lifestyle changes. Using a specially designed transformation calendar, readers set clear, personal goals and make an easy-to-follow plan for each day. The program uses a balanced diet of 30% carbs, 30% protein, 30% fats, and includes a 10% flexible portion that can be customized depending on your goals— whether it’s extra protein for building muscles, or a sugary treat at the end of the day. The No More Excuses Diet also provides a completely customizable workout guide, with over 50 illustrated exercises designed to build strength, flexibility, endurance, and to shed fat. The program also includes 7 weeks of worth of exercise programs that can be done at home with no extra equipment. Packed with meal plans, grocery lists, lots of encouragement and a clear plan of action, The No More Excuses Diet is a must-read book for anyone who is ready to bust through the excuses the hold them back and take their health and fitness to the next level.


Fearless Living

Filename: fearless-living.pdf
ISBN: 0399527532
Release Date: 2002-04-01
Number of pages: 288
Author: Rhonda Britten
Publisher: Penguin

Download and read online Fearless Living in PDF and EPUB The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.


No More Excuses

Filename: no-more-excuses.pdf
ISBN: 9780768407532
Release Date: 2015-01-20
Number of pages: 232
Author: Sam Silverstein
Publisher: Sound Wisdom

Download and read online No More Excuses in PDF and EPUB Accountability is not a way of doing. Accountability is a way of thinking. Those who achieve greatness know true accountability makes all the difference between success and failure. Based on extensive interviews with accountable leaders—from Fortune 500 CEOs to Hall of Fame athletes—No More Excuses identifies the five accountabilities of successful people and organizations. These tenets encourage accountability in others and performance at the highest level. When you willingly accept and embrace the five accountabilities, you encourage accountability in others and empower your teams to achieve at the highest level. The result is an organization focused on its fundamental values and committed, at the individual level, to achieving critical strategic goals. Whether you’re a business owner, a top executive, or a team leader, accountability starts with you and trickles down to everyone else. If you want to build an organization that achieves its goals and beats the competition it’s time for No More Excuses.


Living with the Dead

Filename: living-with-the-dead.pdf
ISBN: 9781461661139
Release Date: 2001-08-28
Number of pages: 416
Author: Rock Scully
Publisher: Cooper Square Press

Download and read online Living with the Dead in PDF and EPUB As a manager for the Grateful Dead, Rock Scully was with the band from its early days in San Francisco to the years it spent touring the globe as one of the most enduring legends in music history. In Living with the Dead , Scully gives a complete account of his outrageous experiences with the band, during years that saw the Grateful Dead transform from a folksy revivalist band to psychedelic explorers of outer space. In addition to close-up portraits of band members Jerry Garcia, Bob Weir, Pigpen, Phil Lesh, Micky Hart and Bill Kreutzmann, Scully brings into the story many of the people the Dead encountered in their journeys across America's musical landscape, including Ken Kesey, Janis Joplin, Etta James, Bob Dylan, Paul Simon, and the Jefferson Airplane. Scully tells the story of the band with genuine feeling; the tour disasters, acid trips, and burnouts, but most importantly the exaltation of delivering fantastic music.


Clutterfree with Kids

Filename: clutterfree-with-kids.pdf
ISBN: 9780991438617
Release Date: 2014-01-24
Number of pages: 197
Author: Joshua Becker
Publisher: Becoming Minimalist

Download and read online Clutterfree with Kids in PDF and EPUB Children add joy, purpose, and meaning to our lives. They provide optimism, hope, and love. They bring smiles, laughter, and energy into our homes. They also add clutter. As parents, balancing life and managing clutter may appear impossible—or at the very least, never-ending. But what if there was a better way to live? Clutterfree with Kids offers a new perspective and fresh approach to overcoming clutter. With helpful insights, the book serves as a valuable resource for parents. Through practical application and inspirational stories, Clutterfree with Kids invites us to change our thinking, discover new habits, and free our homes. It invites us to reevaluate our lives. And it just may inspire you to live the life you’ve been searching for all along.


The 15 17 to Paris

Filename: the-15-17-to-paris.pdf
ISBN: 9781610397346
Release Date: 2016-08-23
Number of pages: 256
Author: Anthony Sadler
Publisher: Hachette UK

Download and read online The 15 17 to Paris in PDF and EPUB An ISIS terrorist planned to kill more than 500 people. He would have succeeded except for three American friends who refused to give in to fear. On August 21, 2015, Ayoub El-Khazzani boarded train #9364 in Brussels, bound for Paris. There could be no doubt about his mission: he had an AK-47, a pistol, a box cutter, and enough ammunition to obliterate every passenger on board. Slipping into the bathroom in secret, he armed his weapons. Another major ISIS attack was about to begin. Khazzani wasn't expecting Anthony Sadler, Alek Skarlatos, and Spencer Stone. Stone was a martial arts enthusiast and airman first class in the US Air Force, Skarlatos was a member of the Oregon National Guard, and all three were fearless. But their decision—to charge the gunman, then overpower him even as he turned first his gun, then his knife, on Stone—depended on a lifetime of loyalty, support, and faith. Their friendship was forged as they came of age together in California: going to church, playing paintball, teaching each other to swear, and sticking together when they got in trouble at school. Years later, that friendship would give all of them the courage to stand in the path of one of the world's deadliest terrorist organizations. The 15:17 to Paris is an amazing true story of friendship and bravery, of near tragedy averted by three young men who found the heroic unity and strength inside themselves at the moment when they, and 500 other innocent travelers, needed it most.


Fire in My Eyes

Filename: fire-in-my-eyes.pdf
ISBN: 9780306825156
Release Date: 2016-09-06
Number of pages: 272
Author: Brad Snyder
Publisher: Da Capo Press

Download and read online Fire in My Eyes in PDF and EPUB The inspiring story of Brad SnyderÕs journey from the Naval Academy to Afghanistan, from being blinded by an IED explosion to winning Paralympic gold Ê In Afghanistan, Lieutenant Brad Snyder had one of the worldÕs most dangerous jobs: to find and destroy enemy bombs, as an elite US Navy Special Operations warrior. On September 7, 2011, the former Naval Academy captain of the swim team stepped on an improvised explosive device while helping save the lives of his patrolÕs Afghan counterparts. The subsequent explosion left Snyder permanently blind. Through unrelenting pain, hard work, and dedication, Snyder qualified for the US Paralympic Team and on September 7, 2012Ñone year to the day after suffering his devastating injuryÑhe won a gold medal in menÕs swimming for Team USA in London. Brad SnyderÕs journey from darkness to light embodies the courage of AmericaÕs new ÒGreatest GenerationÓ and serves as an inspiration to all of us.


Invincible Living

Filename: invincible-living.pdf
ISBN: 9780062415004
Release Date: 2017-01-10
Number of pages: 272
Author: Guru Jagat
Publisher: HarperCollins

Download and read online Invincible Living in PDF and EPUB From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.


No Excuses No Regrets

Filename: no-excuses-no-regrets.pdf
ISBN: 1609073959
Release Date: 2013
Number of pages: 308
Author: Trent Toone
Publisher:

Download and read online No Excuses No Regrets in PDF and EPUB Foreword by Kyle Whittingham! Eric Weddle has developed a reputation as one of the NFL's best defensive minds, a fundamentally sound tackling machine, and a reliable last line of defense in the secondary for the San Diego Chargers. Prior to the 2011 season, the Chargers made Eric one of the highest paid safeties in league history by signing him to a five-year, $40 million contract. “Honestly, who would have ever thought I would be at where I am today?” Eric said. “I was a kid who loved sports, who struggled, who was benched, who was injured, but I didn't let the little things get me down. The little things don't affect who I am or what I'm about, but they drive me to do better. To get better today, you must demand more than you did yesterday. Winners pay the price to reach their goals.” Weddle's story is about overcoming adversity and accomplishing impossible dreams. It's about an athlete who surprised his family and friends by joining the Mormon church, and about how his faith has continued to bless his life. It's a story about epic wins and devastating losses, confidence and character. It's a story of a man who values his family above all else. In short, it's a story about living each day with no excuses and no regrets. “Eric's story demonstrates that you don't have to be the biggest, the strongest or fastest to defy odds and achieve your goals.” Adam Schefter, NFL Insider for ESPN “It's nice to read the stories of top draft picks that were supposed to be good. It's better to read about guys like Eric Weddle who through hard work and passion grew to dominate his position in the league.” – Darren Rovell, ESPN sports business reporter “If you are as impressed as I am by Eric Weddle 'the player and leader', you will be even more so by the view of Eric Weddle 'the person and father' that you gain from No Excuses, No Regrets.” – Alex Marvez, Senior NFL Writer, FOXSports.com “Eric Weddle has been a pillar of the NFL community, exemplary on the field and off. His story is one of dedication and perseverance and he rose to become one of the dominant safeties in the game, silencing detractors and becoming one the cornerstones of the Chargers organization. Football fans everywhere will enjoy his tale.” – Jason La Canfora, NFL Insider for CBS