Healthy Indian Vegetarian Cooking

Filename: healthy-indian-vegetarian-cooking.pdf
ISBN: 9781462911776
Release Date: 2013-06-25
Number of pages: 128
Author: Shubhra Ramineni
Publisher: Tuttle Publishing

Download and read online Healthy Indian Vegetarian Cooking in PDF and EPUB Bring spice into your kitchen and happiness to your taste buds with this delightful Vegetarian Cookbook. When Shubhra Ramineni became a new mother she wanted to make sure that healthy and delicious food became a part of her daughter's everyday growing up experience. After all, her own mother is a nutritionist and a great Indian cook. So with her mother's help and a wealth of experience in using Indian spices, she set to work to transform the typically bland vegetarian diet into a fantastic menu of nutritious Indian meals and snacks. In Healthy Indian Vegetarian Cooking, Shubhra shows how easy it is to make healthy and interesting vegetarian food, along with a selection of over vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make Indian meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet! With a few Indian spices in your pantry, like turmeric, cardamom and cumin, and a copy of Healthy Indian Vegetarian Cooking, you can easily whip up flavorful dishes you and your family will love! Delicious Indian recipes include: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Yellow Squash Curry Tandoori Tofu Kebabs Vegetable Pilaf Sauteed Potatoes with Cumin Spinach and Fenugreek Fritters And manymore…


Vegan Indian Cooking

Filename: vegan-indian-cooking.pdf
ISBN: 9781572847026
Release Date: 2012-07-06
Number of pages: 248
Author: Anupy Singla
Publisher: Agate Publishing

Download and read online Vegan Indian Cooking in PDF and EPUB This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.


Flavors of India

Filename: flavors-of-india.pdf
ISBN: 9781570679650
Release Date: 1996-01-01
Number of pages: 192
Author: Shanta Nimbark Sacharoff
Publisher: Book Publishing Company

Download and read online Flavors of India in PDF and EPUB Along with recipes for beverages, snacks, chutneys, dairy products, vegetable dishes, rice, dal (lentils, peas, and other legumes), breads, and sweets, you will find helpful information on the spices and other ingredients that are essential to authentic Indian cooking. Includes nutritional information on the healthful benefits of Indian vegetarian cuisine.


Healthy Indian Cooking

Filename: healthy-indian-cooking.pdf
ISBN: 1780193394
Release Date: 2014-09-01
Number of pages: 256
Author: Shezhad Husain
Publisher: Southwater Pub

Download and read online Healthy Indian Cooking in PDF and EPUB Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.


Great Vegetarian Cooking Under Pressure

Filename: great-vegetarian-cooking-under-pressure.pdf
ISBN: 9780062286796
Release Date: 2013-04-23
Number of pages: 288
Author: Lorna J. Sass
Publisher: Harper Collins

Download and read online Great Vegetarian Cooking Under Pressure in PDF and EPUB Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.


Buddha s Table

Filename: buddha-s-table.pdf
ISBN: 9781570679322
Release Date: 2004-09-06
Number of pages: 191
Author: Chat Mingkwan
Publisher: Book Publishing Company

Download and read online Buddha s Table in PDF and EPUB Buddha's Table presents a magnificent and joyful celebration of Thai cuisine that is guaranteed to add diversity and pleasure to your cooking and dining experience. It's easy to prepare any dish on a Thai menu with these guidelines and recipes from Thai chef Chat Mingkwan. Discover how to enhance the flavors that are found in Thai produce and spices and learn how to make your own curry pastes and sauces, the foundation for any great Thai meal. Chat's experience as a cooking instructor can be seen in his use of precise measurements, easy techniques, and simple instructions. These recipes have been tasted over and over by students and friends to ensure that they are flawless and delicious, but most important, that they manifest the Thai soul.


Vegetarian India

Filename: vegetarian-india.pdf
ISBN: 9781101874875
Release Date: 2015-10-27
Number of pages: 448
Author: Madhur Jaffrey
Publisher: Knopf

Download and read online Vegetarian India in PDF and EPUB No one knows Indian food like Madhur Jaffrey. For more than forty years, the “godmother of Indian cooking” (The Independent on Sunday) has introduced Western home cooks to the vibrant cuisines of her homeland. Now, in Vegetarian India: A Journey Through the Best of Indian Home Cooking, the seven-time James Beard Award–winning author shares the delectable, healthful, vegetable- and grain-based foods enjoyed around the Indian subcontinent. Vegetarian cooking is a way of life for more than 300 million Indians. Jaffrey travels from north to south, and from the Arabian Sea to the Bay of Bengal, collecting recipes for the very tastiest dishes along the way. She visits the homes and businesses of shopkeepers, writers, designers, farmers, doctors, weavers, and more, gathering their stories and uncovering the secrets of their most delicious family specialties. From a sweet, sour, hot, salty Kodava Mushroom Curry with Coconut originating in the forested regions of South Karnataka to simple, crisp Okra Fries dusted with chili powder, turmeric, and chickpea flour; and from Stir-Fried Spinach, Andhra Style (with ginger, coriander, and cumin) to the mung bean pancakes she snacks on at a roadside stand, here Jaffrey brings together the very best of vegetable-centric Indian cuisine and explains how home cooks can easily replicate these dishes—and many more for beans, grains, and breads—in their own kitchens. With more than two hundred recipes, beautifully illustrated throughout, and including personal photographs from Jaffrey’s own travels, Vegetarian India is a kitchen essential for vegetable enthusiasts and home cooks everywhere. From the Hardcover edition.


My Indian Kitchen

Filename: my-indian-kitchen.pdf
ISBN: 9781462906376
Release Date: 2012-04-16
Number of pages: 160
Author: Hari Nayak
Publisher: Tuttle Publishing

Download and read online My Indian Kitchen in PDF and EPUB "A delectable straightforward guide to regional Indian cooking." —Padma Lakshmi, host of Top Chef USA In My Indian Kitchen, chef Hari Nayak shares the secrets of his family's style of Indian cooking that he learned from his mother and aunts, neighbors, local street vendors and countless friends. With the recipes in this Indian cookbook, consistently delicious Indian food at home becomes a reality. From a perfect Mint Chutney with Samosa to a melt-in-the-mouth Chicken Tikka Masala, to Pork Vindaloo, Tandoori Chicken and Sweet Mango Yogurt Lassi, traditional Indian meals without hours and hours of work can be achieved. Authentic Indian recipes include: Cucumber and Yogurt Raita Spicy Paneer Cheese Kebabs Red Kidney Bean Curry Street-Style Grilled Corn on the Cob Fish Tikka Chicken Tikka Masala Spicy and Fragrant Lamb Curry Baked Garlic Naan Creamy Rice Pudding And many more… Having lived in the West for many years, Chef Hari understands the time for meal preparation is limited. To accommodate our busy lifestyle, the recipes in this book have been simplified, without sacrificing any of their authenticity. With Hari's guidance and time saving tips, the ability to create Indian meals appealing to the individual tastes of the home cook can, finally, be achieved.


Entice With Spice

Filename: entice-with-spice.pdf
ISBN: 9781462905270
Release Date: 2012-02-28
Number of pages: 160
Author: Shubhra Ramineni
Publisher: Tuttle Publishing

Download and read online Entice With Spice in PDF and EPUB Cook healthy and delicious dishes with this friendly and easy-to-follow Indian cookbook. Entice with Spice shows Indian food enthusiasts how to prepare delicious meals at home without spending hours in the kitchen. A first generation Indian-American, author Shubhra Ramineni has developed a no-fuss cooking style that re-creates authentic Indian flavors using easy techniques and fresh and readily available ingredients. The Indian food lover will find nearly 100 recipes—from samosa to naan bread and mouthwatering curries—for easy-to-make versions of popular dishes from both the North and South of India. Throughout this practical book Shubhra shares tricks and shortcuts she has learned from her mother, who is from Northern India; her mother-in-law, who is from Southern India; family members in India, and professional chefs in the U.S. With a friendly, reassuring voice, Shubhra shows busy home cooks how simple it is to quickly prepare a homemade Indian meal that tastes wonderful, looks elegant and is also very healthy. Favorite Indian recipes include: Chicken Kebabs Pepper Shrimp on a Stick Coconut Chutney Whole Wheat Flatbread Chicken Vindaloo Curry Easy Lamb Curry Fish with Tamarind Curry Sweet Rice Pudding And many more…


Vegan Yum Yum

Filename: vegan-yum-yum.pdf
ISBN: 9780757313806
Release Date: 2009-09-01
Number of pages: 304
Author: Lauren Ulm
Publisher: Health Communications, Inc.

Download and read online Vegan Yum Yum in PDF and EPUB Contains more than one hundred vegan recipes for breakfast and main dishes, appetizers, salads, sides, soups, pasta, dessert, drinks, sauces, dips, and spreads.


Quick Fix Vegan

Filename: quick-fix-vegan.pdf
ISBN: 9781449407858
Release Date: 2011-10-04
Number of pages: 224
Author: Robin Robertson
Publisher: Andrews McMeel Publishing

Download and read online Quick Fix Vegan in PDF and EPUB Quick-Fix Vegan provides 150 vegan recipes that can be prepared in 30 minutes or less of active preparation time. The recipes can be on the table and ready to eat in less than thirty minutes, with the exception of the "Make-Ahead Bakes" chapter which features convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Some of the recipes include: Spicy Black Bean Hummus with Orange, Korean Hotpot, Capellini with Creamy Avocado-Herb Sauce, Moroccan Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Peach Crème Brulee.


Healthy Dish of the Day Williams Sonoma

Filename: healthy-dish-of-the-day-williams-sonoma.pdf
ISBN: 1616286652
Release Date: 2014-03-18
Number of pages: 304
Author: Kate McMillan
Publisher: Weldon Owen

Download and read online Healthy Dish of the Day Williams Sonoma in PDF and EPUB Organized by month, and featuring one recipe for each day of the calendar yea—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the path of wellbeing. The recipes are diverse—from soups and salads, stir-fries and sandwiches, pastas and curries, and more, and each is packed with healthful ingredients like garden-fresh vegetables; fish, poultry, and lean meats; whole-grains and rustic pasta dishes; and protein-rich legumes and tofu. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there is no need to count calories to be sure you are eating well. Lavish photographs and a colorful graphic design add visual appeal and showcase seasonal dishes in this enticing recipe collection. Sample Recipes Seared brussels sprouts with citrus and seared scallops Turkey meatball, spinach & farro soup Flank steak rolls stuffed with asparagus pesto Artichoke-ricotta ravioli in light broth with pea shoots Quinoa with grilled salmon & warm parsley vinaigrette Sweet potato & pinto bean enchiladas Grilled calamari salad with white beans and salsa verde Grilled pizza with hummus & rosemary-grilled summer squash Black bean-jalapeno burger with avocado mash Pulled chicken sliders with jicama-apple slaw Shrimp & cabbage tacos with pico de gallo Asian-Style Tofu, Rice, and Broccoli Salad


Market Vegetarian

Filename: market-vegetarian.pdf
ISBN: 1849758085
Release Date: 2017-03-07
Number of pages: 160
Author: Ross Dobson
Publisher: Ryland Peters & Small

Download and read online Market Vegetarian in PDF and EPUB An exciting and mouthwatering vegetarian recipe collection for anyone who is interested in cooking and eating good, healthy, and natural food. These delicious, no-fuss recipes from top Sydney cook Ross Dobson prove that vegetarian food doesn’t have to be labor-intensive or dull. Cooking with fresh, organic produce is healthy and simple. The book includes ideas for creating tasty Sharing Platters, including Zucchini and Mint Fritters with Spicy Tomato Jelly and Baked Mushrooms with Manchego Bechamel. Midweek Meals has great ideas for healthy food in a hurry, such as the no-fuss Asparagus, Corn and Goat Cheese Frittata. Soups and Stews make perfect one-pot meals for summer or winter, such as a Summer Corn Soup or Smoky Hotpot of Great Northern Beans. Saturday Night Dinners features recipes for when you have more time to spend in the kitchen. Treat your friends to Pappardelle Pasta with Portobello Mushrooms, Chestnuts, and Chives or Home-made Cheese with Roasted Beet, Fennel, and Pine Nuts. Ideas for Baking include savory pies, gratins, and bakes. Try Swiss Chard, Feta, and Egg Pie—ideal for entertaining or feeding the family. Finally, scrumptious Sweet Things to try include Nectarine and Pistachio Summer Crumble, or the super indulgent Chocolate and Raspberry Mousse Cake.


Quick Vegetarian Dishes

Filename: quick-vegetarian-dishes.pdf
ISBN: 1932771565
Release Date: 2005-03-01
Number of pages: 220
Author: Kurma Dasa
Publisher: Mandala Publishing Group

Download and read online Quick Vegetarian Dishes in PDF and EPUB Life in the fast lane doesn't necessarily mean life in the fast-food lane. With Kurma's expert guidance and more than 160 delicious recipes, this cookbook is all you need to make tasty vegetarian meals on the go.


The Hare Krishna Book of Vegetarian Cooking

Filename: the-hare-krishna-book-of-vegetarian-cooking.pdf
ISBN: 0902677071
Release Date: 1989
Number of pages: 318
Author: Adiraja dasa
Publisher:

Download and read online The Hare Krishna Book of Vegetarian Cooking in PDF and EPUB "The Hare Krishna Book of Vegetarian Cooking is more than just a collection of 120 Indian recipes: it is a taste of that special fusion of wisdom and beauty that is Ancient India. You can read about the advantages of vegetarianism and the arts of eating, of serving, and of combing dishes to get the most pleasure and the most nutrition from your meals. And, for the spiritually curious, there is an introduction to Krishna Consciousness, the world's oldest philosophy."--BOOK COVER.