Download and read online Fix It and Forget It Healthy Slow Cooker Cookbook in PDF and EPUB Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!
Download and read online The Healthy Slow Cooker Cookbook in PDF and EPUB From the creators of the New York Times bestseller Paleo Slow Cooker comes a collection of slow cooker recipes that offer affordable, convenient meals without artificial additives or processed foods. Eat only the most delicious, nourishing ingredients and follow simple, fix-and-forget meal preparations with The Healthy Slow Cooker Cookbook.• 150 healthy twists on slow cooker classics like Cheese Fondue, Texas-Style Pulled Pork, and Sage and Pumpkin Mac 'n' Cheese • “Fix-and-forget” recipes that require less than 15 minutes of prep time and no interruptions in the cooking process • Helpful tips and tricks for cooking with fresh, whole food ingredients, including delicate herbs and seafood • Nutritional information to help you keep track of calories, fat, protein, carbs, sugar, and sodium • Recipe tips that highlight ingredients that pack a nutritional punch, like coconut oil, kale, and more
Download and read online Whole Food Slow Cooked in PDF and EPUB An easy way to cook and eat that checks all the right boxes: healthy, wholesome, comforting, and convenient. Whole Food Slow Cooked is the solution to nourishing friends and family with ease and style. Each recipe offers cooking methods for both slow cooker and stovetop and is designed to fit in around a busy schedule. And, because slow cooking means you can make the most of cheaper cuts of meat by braising them to melting tenderness, it's economical, too. Just fire up the slow cooker in the morning and come home to a kitchen filled with the aroma of caramel pork belly, pea and ham soup, or the ultimate bolognese ready to toss into a pan of pasta. With curries, seafood, lazy weekend fare, and plenty of meat-free options, you'll never be short of ideas to keep everyone happy and well-fed. Healthy and convenient don't usually go together, but now you can really have the best of both worlds!
Download and read online Fix It and Forget It Slow Cooker Magic in PDF and EPUB
Download and read online Fix It and Forget It Slow Cooker Champion Recipes in PDF and EPUB Here are the best-loved slow cooker recipes all in one place. These are the champs. These are the ones that surprise you—because you didn’t realize you were cooking when you made them. Because everyone at the table wants more! You can cook with these easy-to-follow, quick-to-prepare taste-stunners. If you already know you can cook, allow yourself to be surprised by the layers of flavors you can make in your slow cooker when you handle it well. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Want to feel like a smart cook? Fix-It and Forget-It Slow Cooker Champion Recipes will make winners of you and your meal, whether you’re cooking: Breakfast or brunch Stand-out roasts for your holiday meals Weeknight pasta dinners Quick or yeast breads Puddings or cakes Vegetarian specials Appetizers and snacks, or Big basics (your own cream of mushroom soup, yogurt, dried beans from scratch, applesauce, garden salsa, and more) You’re going to love this. And so will your family and friends. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download and read online Fix It and Forget It Baking with Your Slow Cooker in PDF and EPUB You knew that slow cookers make delicious soups and stews, but did you know that they also make soft and chewy cookies, gooey bars, fluffy cakes, and moist breads? The beloved Fix-It and Forget-It series has sold nearly eleven million copies, giving home cooks around the world exactly what they crave—recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Now, New York Times–bestselling author Phyllis Good presents a collection that gives cooks an unexpected treat—fabulous baked goods! Featuring 250 new, mouthwatering recipes—all carefully tested—this will be the go-to book for bake sales, last-minute guests, holiday baking, and everyday treats! Fix-It and Forget-It Baking with Your Slow Cooker is a big, full-color, useful cookbook that, in addition to recipes, offers tips and tricks for baking with your slow cooker, FAQs, suggestions for substituting common allergen ingredients, and more. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download and read online Fix It and Forget It New Cookbook in PDF and EPUB Fix-It and Forget-It NEW Cookbook, with full-color photography throughout, offers 250 new and fully tested recipes to make in a slow cooker. Fix-It and Forget-It is the series of cookbooks responsible for getting slow cookers out of cupboards and back onto kitchen counters, selling more than 11 million cookbooks since the series launched. Now, after years of developing and testing hundreds of recipes, Stage 2 of the successful series has launched with Fix-It and Forget-It NEW Cookbook, in full color, by New York Times bestselling author, Phyllis Good. Fix-It and Forget-It NEW Cookbook, with full-color photography throughout, offers 250 new and fully tested recipes to make in a slow cooker. Slow Cooker Pizza, Barbecued Turkey Cutlets, Balsamic-Glazed Pork Ribs, Ginger Pot Roast, Pasta Vanessa, and Chiles Rellenos (among the Main Dishes). Sweet Potato Pudding with Cardamom, Eggplant Creole, Rosemary Carrots, and Party Walnut Broccoli (among the Vegetables). Cranberry Almond Bread, Festive Strawberry Loaf, Mexican-Style Cornbread, and Whole Wheat Oatmeal Bread (among the Breads). Creamy Tomato Basil Soup, Corn and Shrimp Chowder, Curried Chicken Chowder, and Turkey Pumpkin Black-Bean Chili (among the Soups). Omelet Camping Casserole, Creamy French Toast with Peaches, and Baked Oatmeal (among the Breakfasts and Brunches). Salmon-Stuffed Mushrooms, Hot Wings Dip, Hot Buttered Lemonade, and Rosemary Walnuts (among the Appetizers, Snacks, and Beverages). Chocolate Peanut Butter Cake, Mocha Bread Pudding, Slow Cooker Crme Brulee, and Pumpkin Pecan Pie (among the Sweets and Desserts). Chicken, Beef, and Vegetable Stocks; Easy Ketchup; Homemade Yogurt; and Homemade Cream of Mushroom Soup (among the Everyday From-Scratch Basics). Each recipe is easy to follow and requires a minimum of ingredients and equipment. Helpful Tips are included with many of the recipes. Phyllis Good believes that slow cookers are helpful appliances for both beginner and experienced cooks alike. The recipes in the book that require very little prep time or skills are labeled ÒQuick and Easy.Ó (Those recipes even have their own Index!). The unmarked recipes are a little more complex, but they arenÕt hard to prepare. Fix-It and Forget-It NEW Cookbook is a big, full-color, useful cookbook, which, in addition to recipes, offers: ÒYour Slow-Cooker GuidebookÑThings YouÕll Be Happier Knowing!Ó Answers to ÒFAQsÓ, such as: Which slow cooker is best for me? How hot and fast does my slow cooker cook? How can I keep foods from overcooking? Simple tricks for cooking more delicate foods in a slow cooker, such as pasta, chicken breasts, and fish. Charts of safe cooking temperatures for meats, and approximate slow-cooker temperatures. ÒYour slow cooker is capable of a lot more than you might have imagined,Ó Ms. Good emphasizes. ÒRemember, it works for you!Ó
Download and read online The Paleo Slow Cooker in PDF and EPUB DIV Note: This is a revised and updated edition. The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn’t have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are. /div
Download and read online Fix It and Forget It Cookbook in PDF and EPUB Who's hungry? EVERYONE. Who has time to cook? NO ONE. Dig out the slow cooker. Add a second and a third if you wish. Fill one with main-dish fixins and the others with go-alongs. Do it in the morning--or between work and after-school events. Come home to richly-flavored, ready-to-serve food. Slow cookers are having a comeback. With good reason. They are friends on a day of running errands. They allow easy entertaining with no last-minute preparation. And vegetarians won't find a better way to work with dried beans. Slow cookers are gentle with the food budget--less expensive ingredients flourish in their slow, moist heat. Fix-It and Forget-It offers the range of recipes slow cookers do well: Appetizers and Snacks, Soups and Stews, Main Dishes (with and without meat), Vegetables and Go-Alongs, Desserts and Beverages. Bring an element of simplicity--and quality--to your pressured life! Let your slow cooker work for you.
Download and read online Fix It and Forget It Big Cookbook in PDF and EPUB Finally, all in one handsome volume, the best 1400 slow-cooker recipes! New York Times bestselling author Phyllis Pellman Good has gathered the biggest collection of tantalizing, best-ever slow-cooker recipes into one great book. The recipes in this amazing treasure are all— Collected from some of America’s best home cooks. Tested in real-life settings. Carefully selected from thousands of recipes. Eight small “galleries” of full-color photos of delectable slow-cooker dishes from the collection add sparkle throughout the cookbook. Phyllis Pellman Good’s cookbooks have sold nearly 10 million copies. Her five beloved Fix-It and Forget-It cookbooks have themselves sold more than 8 million copies! Three of her cookbooks have been New York Times bestsellers. This is the perfect BIG COOKBOOK! Easy to understand, easy to use. Absolutely manageable for those who lack confidence in the kitchen. Convenient for those who are short on time. Will bring a “make-it-again” request from all who are lucky enough to enjoy these tasty dishes. Fix-It and Forget-It BIG COOKBOOK, with its 1400 best slow-cooker recipes, is another winner!
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Download and read online The New Mediterranean Diet Cookbook in PDF and EPUB The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
Download and read online The Bulletproof Diet in PDF and EPUB In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Download and read online The 4 Hour Body in PDF and EPUB Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
Download and read online No Meat Athlete in PDF and EPUB Combining proven training approaches, motivational stories and easy yet innovative recipes, No Meat Athlete is a unique fitness guide, healthy-living cookbook and nutrition primer for the beginner and every-day athlete who wants to enjoy the benefits of a meatless lifestyle. This book provides practical advice on how to transition to a plant-based diet while getting all the nutrition you need and shows you how to harness the power of habit to make those changes last. Ultramarathoner and author Matt Frazier delivers a training manual of his own design for runners of all abilities. The manual provides training plans for 5K, 10K and half marathon distances, and shows runners how to create healthy habits, improve performance and run in a way that minimises the risk of injuries.