Download and read online Everyday Vegetarian in PDF and EPUB An increasing number of people are turning to vegetarianism, embracing the many health benefits inherent in a plant-focused diet and discovering how delicious it can be. Everyday Vegetarian provides you with an entire year's worth of tasty and healthy recipes. Divided by season, the recipes and suggestions within each chapter are focused on using fresh seasonal produce. From artichokes and asparagus to autumnal eggplant and festive cranberries, you can make the most of nature's prime ingredients all year round. Even if you aren't a complete vegetarian, you'll find lots of recipes to inspire you to add more fruits and veggies to your daily dining routine, such as Walnut and Avocado Risotto, Carrot and Fennel Soup, and Spicy Chocolate Chestnut Cake. All 365 recipes are suitable for novice and experienced cooks alike, with clear instructions from a leading expert on vegetarian food. Richly illustrated with stunning four-color photography throughout and endorsed by the American Vegetarian Association, Everyday Vegetarian is your go-to guide for healthy eating.
Download and read online The Vegetarian Year in PDF and EPUB Plant-based meals are becoming increasingly popular, with many people embracing the multiple health and environmental benefits inherent in a plant-focused diet, while discovering how delicious it can also be. This book provides a year's worth of tasty recipes.
Download and read online Salad of the Day Revised in PDF and EPUB Chopped, tossed, shredded, composed—salads are versatile in both form and flavor. They’re an appealing and healthy way to showcase favorite seasonal produce. From light starters to protein-rich main course salads to palate–cleansing accompaniments, these much-loved adaptable dishes can play a delicious role in virtually every lunch or dinner, every day of the year. This is a revised and revamped edition of Williams-Sonoma Salad of the Day—the bestselling 2012 title, including new images and over 90 new recipes. Williams-Sonoma Salad of the Day is a calendar-style cookbook that offers 365 enticing salads suited for any meal, occasion, or mood. Vibrant, fresh, and extremely versatile, salads are the ultimate expression of the changing seasons—and make a fantastic meal or side dish any day of the year. New recipes include Warm Gigante Bean Salad with Herb-Roasted Red Onions & Wilted Greens; Crispy Kale & Brussels Sprouts Salad with Anchovies, Parmesan Crisps & Fried Egg; Grilled Calamari Salad with Padron Peppers & Green Harissa; Herb-Grilled Lamb & Grilled Green Onion Salad; Crispy Eggplant, Miso Butter & Charred Sungold Tomato Salad; Carrot and Medjool Date Salad with Creamy Gorgonzola Dressing; Nopales and Hominy Salad with Skewered Pork and Pepper Kebobs; Black Olive and Calamari Salad with Parsley and Mint Vinaigrette; Fresh Horseradish Salmon Cakes on Wilted Greens, and more. Capture the essence of spring with a pasta salad featuring sugar snap peas and slender asparagus, or a seared salmon salad with pea shoots and watercress. Savor the flavors of summer with juicy ripe tomatoes and sweet corn kernels tossed with piquant blue cheese, or grilled summer squash on a bed of herbed rice. In autumn, enjoy a warm wild mushroom salad dressed in bacon vinaigrette, or tender chicken salad with crisp apples and toasted walnuts. During the winter, pair bright citrus fruits with skirt steak and peppery arugula, or earthy roasted beets and soft farmer cheese. Each recipe includes a complementary dressing recommendations or recipes, and helpful notes offer serving and substitution ideas. With this abundance of recipes as your guide, and the garden’s yield as your inspiration, you’re sure to find an appealing salad that fits the occasion, no matter what the day brings.
Download and read online Vegetarian Comfort Foods in PDF and EPUB The Happy Healthy Gut Guide to Delicious Plant-Based Cooking More than seventy-five recipes to nourish your body and soul Food is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way. After a decade-long struggle with IBS, Jennifer Brown discovered that the path to health is no further than the walk to the refrigerator. Vegetarian Comfort Foods couples the healing power of whole, plant-based, mindfully-chosen food with creative recipes to please our palates and diminish our ailments. Starting with the necessary kitchen tools, pantry prerequisites, and cleansing instructions, the foundation is set for more than seventy-five recipes, such as: Berry-Rhubarb Smoothie Banana Walnut Pancakes Roasted Squash with Apple and Eggplant Warm Steamed Green Salad Tangy Lentil Salad Thai Red Curry Sweet & Sour Tofu Stir-Fry Pink Salt Brownies Chocolate Chia Pudding And many more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download and read online Everyday Vegetarian in PDF and EPUB
Download and read online Eat Pretty Every Day in PDF and EPUB Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.
Download and read online Everyday Flexitarian in PDF and EPUB Vegetarian Cooking.
Download and read online A Year in a Vegetarian Kitchen in PDF and EPUB Simple, seasonal, real-time vegetarian recipes for everyday and every occasion. As a busy husband, father of two young children, and full-time writer, Jack Bishop demands a lot from the meals that make it into his family's repertoire. In A Year in a Vegetarian Kitchen, he guides you through the seasons with 248 of his favorite everyday recipes, which deliciously embody his philosophy of "shop locally, cook globally, and keep things easy." Cooking with seasonal produce, he says, is the best way to bring a welcome variety to the table. In spring, dinner might be Stir-Fried Rice Noodles with Asparagus and Eggs. Summer brings Savory Corn Griddle Cakes and Fresh Tomato Pizza with Avocado. For fall, Root Vegetable Tarts with Rosemary and Orecchiette with Spicy Broccoli are on the menu. And in winter, when most farmers' markets are a distant memory, Pan-Glazed Tofu with Thai Red Curry Sauce and Caribbean Black Beans with Sautéed Plantains await. With ten years of experience working with Cook's Illustrated, he's also able to provide expert guidance on how to choose a good vegetable broth, select the right potatoes for mashing, and more tips tailored just for vegetarian cooks.
Download and read online Soup of the Day Rev Edition in PDF and EPUB This revised edition of the 2012 best-selling title features 100 new seasonally driven recipes and a selection of new full-color photography. This well curated collection of recipes offers a delicious soup for every day of the year. Soup is often thought of as comfort dish for cold weather, Soup of the Day showcases how diverse soups can be. From light gazpachos to hearty chowders, cream of tomato to chicken noodle, vegetable-lentils to steak and potatoes, there’s something to please every palate throughout the year—and plenty of full-meal soups for easy dinner solutions. New recipes include: Creamy Cauliflower Soup with Crispy Pancetta & Gremolata Creamy Brussels Sprouts Soup with Maple Bacon Indian-Spiced Parsnip Soup with Grilled Naan Mac & Cheese Chili Tofu-Kimchi Stew Mushroom, Leek, Wheat Berries & Shrimp Soup Snow Pea Consommé with Cheese Tortellini Caramelized Leek Soup with Blue Cheese Crumble Lamb & Chickpea Chili with Cumin Crema Carrot-Gruyere Soup with Brown Butter Croutons Asiago-Stout Soup with Caramelized Spicy Pears Ramen with Roasted Pork & Soft Egg in Spicy, Soy Broth Clam & Celery Root Chowder Cream of Black Bean Soup with Roasted Poblanos & Cotija Cheese Provencal Chard Soup with Lardoons Ginger–Galangal Broth with Chili & Chicken Meyer Lemon & Potato Soup Tomato Tarragon Soup with Fennel Croutons Grilled Asparagus & Green Onion Soup with Poached Egg Corn & Spinach Chowder with Avocado The recipes are categorized by month of the year and laid out in an easy-to-follow, calendar format. The monthly calendars highlight the season’s best ingredients to bring you fresh and delicious flavor combinations all year round.
Download and read online Soup for Every Day in PDF and EPUB Since they first began making delicious, homemade-quality soups using only fresh, natural ingredients, the New Covent Garden Food Company has continued to create ever more innovative and tasty recipes. Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favourites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions – from Butternut Squash and Goat's Cheese to Pea and Ham, and from Moroccan Lamb and Chickpea to Carrot and Coriander – this wonderful book contains all the recipes any soup lover will ever need.
Download and read online One Pot of the Day in PDF and EPUB This tempting collection of 365 dishes offers a one pot meal for each day of the year. From January to December, you'll find fresh inspiration and a seasonal dish that will satisfy any craving or suit any occasion.
Download and read online Healthy Dish of the Day Williams Sonoma in PDF and EPUB Organized by month, and featuring one recipe for each day of the calendar yea—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the path of wellbeing. The recipes are diverse—from soups and salads, stir-fries and sandwiches, pastas and curries, and more, and each is packed with healthful ingredients like garden-fresh vegetables; fish, poultry, and lean meats; whole-grains and rustic pasta dishes; and protein-rich legumes and tofu. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there is no need to count calories to be sure you are eating well. Lavish photographs and a colorful graphic design add visual appeal and showcase seasonal dishes in this enticing recipe collection. Sample Recipes Seared brussels sprouts with citrus and seared scallops Turkey meatball, spinach & farro soup Flank steak rolls stuffed with asparagus pesto Artichoke-ricotta ravioli in light broth with pea shoots Quinoa with grilled salmon & warm parsley vinaigrette Sweet potato & pinto bean enchiladas Grilled calamari salad with white beans and salsa verde Grilled pizza with hummus & rosemary-grilled summer squash Black bean-jalapeno burger with avocado mash Pulled chicken sliders with jicama-apple slaw Shrimp & cabbage tacos with pico de gallo Asian-Style Tofu, Rice, and Broccoli Salad
Download and read online 365 Skinny Smoothies in PDF and EPUB A SMOOTHIE A DAY KEEPS THE FAT AWAY Forget those 700-calorie "healthy" smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods that are rich in nutrients that help you shed body fat. Powerhouse ingredients—such as pomegranate juice, chia seeds, green tea and cocoa powder—will boost your metabolism, increase fat-fighting enzymes and even curb your appetite. And with names like Tulsi Avocado Cream, Green Lushy, Svelte Synergy and The Violet TuTu, you'll be sipping your way to increased muscle and reduced fat while your taste buds—and waistline—rejoice.
Download and read online The Everyday Ayurveda Cookbook in PDF and EPUB Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment. Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Everyday Ayurveda Cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook. To expand your cooking repertoire, you'll also learn foundational "everyday" recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.
Download and read online Salad Love in PDF and EPUB Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board. Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients. In Salad Love, he shares his favorite recipes from his yearlong experience. Crunchy, savory, and incredibly satisfying, these salads go beyond your typical combination of lettuce, protein, and toppings to create vibrant, plant-based meals that offer something for every palate. In summer, try Oak-Smoked Cheddar, Peaches, and Blueberries; for fall, savor hearty Roast Chicken, Quinoa, Red Pepper, and Peanuts; in winter, fuel up with Ham, Roasted Potatoes, Carrots, and Dried Cranberries; and in spring, enjoy Egg, Asparagus, Croutons, and Pecorino. Complemented by 280 full-color photographs, Salad Love invites to you explore inspired salads any day of the year. From the Trade Paperback edition.