Cooking for the Specific Carbohydrate Diet

Filename: cooking-for-the-specific-carbohydrate-diet.pdf
ISBN: 9781612431932
Release Date: 2013-04-22
Number of pages: 160
Author: Erica Kerwien
Publisher: Ulysses Press

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Recipes for the Specific Carbohydrate Diet

Filename: recipes-for-the-specific-carbohydrate-diet.pdf
ISBN: 9781616738457
Release Date: 2008-02-01
Number of pages: 224
Author: Raman Prasad
Publisher: Fair Winds Press

Download and read online Recipes for the Specific Carbohydrate Diet in PDF and EPUB DIVThe Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book./div


Turtle Soup Recipes for the Specific Carbohydrate Diet from an SCD Mom

Filename: turtle-soup-recipes-for-the-specific-carbohydrate-diet-from-an-scd-mom.pdf
ISBN: 9781257977987
Release Date: 2012-01-01
Number of pages: 84
Author: Beth Spencer
Publisher: Lulu.com

Download and read online Turtle Soup Recipes for the Specific Carbohydrate Diet from an SCD Mom in PDF and EPUB Beth Spencer's Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom, is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, Breaking the Vicious Cycle: Intestinal Health through Diet. Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.


Breaking the Vicious Cycle

Filename: breaking-the-vicious-cycle.pdf
ISBN: 1626547327
Release Date: 2016-09-05
Number of pages: 205
Author: Elaine Gloria Gottschall
Publisher:

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Eat Well Feel Well

Filename: eat-well-feel-well.pdf
ISBN: 9780307484123
Release Date: 2011-01-12
Number of pages: 240
Author: Kendall Conrad
Publisher: Three Rivers Press

Download and read online Eat Well Feel Well in PDF and EPUB When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child’s failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn’s disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, many people experience a complete restoration of digestive health. For Conrad’s daughter, the results were incredible. Thrilled with her daughter’s rapid recovery, she began creating recipes for delicious dishes for the whole family, following Gottschall’s guidelines, without sacrificing an ounce of taste or variety. In Eat Well, Feel Well, Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike. The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Main course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid-pleasers such as a simple Cheese Soufflé and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your family’s lifestyle with ease, grace, and creativity. If you or someone in your family suffers from a digestive disorder, these wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the way you eat. Kendall Conrad appeared with Elaine Gottschall, the author of the global bestseller Breaking the Vicious Cycle, to share the story of her daughter’s near-miraculous recovery from a dangerous digestive disorder using the Specific Carbohydrate Diet. She lives with her husband and their two daughters in Montecito, California. From the Trade Paperback edition.


Baking for the Specific Carbohydrate Diet

Filename: baking-for-the-specific-carbohydrate-diet.pdf
ISBN: 9781612435114
Release Date: 2015-09-21
Number of pages: 130
Author: Kathryn Anible
Publisher: Ulysses Press

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Healing Foods

Filename: healing-foods.pdf
ISBN: 9780980382808
Release Date: 2008-02-01
Number of pages: 256
Author: Sandra Ramacher
Publisher: Greenleaf Book Group

Download and read online Healing Foods in PDF and EPUB Provides over two hundred recipes for dishes that are allowed on the Specific Carbohydrate Diet, including snacks, salads, condiments, desserts, and beverages.


The SCD for Autism and ADHD

Filename: the-scd-for-autism-and-adhd.pdf
ISBN: 0692280057
Release Date: 2015-04-15
Number of pages: 444
Author: Pamela Ferro
Publisher:

Download and read online The SCD for Autism and ADHD in PDF and EPUB his book serves as a comprehensive guide for the Dairy-Free version of the Specific Carbohydrate Diet(tm) (SCD-DF). The original SCD, introduced by Elaine Gottschall in Breaking the Vicious Cycle, has been further researched and developed to help people with autism and ADHD. Most children (and adults) with autism or ADHD also suffer from digestive issues ranging from constipation and reflux to diarrhea and low vitamin/mineral levels. These issues may seem minor but addressing them through the SCD-DF can play a pivotal role in improving behavior, mood, cognition, and language.This book gives readers the information they need to successfully start and stay on the SCD-DF. Drawing on over a decade of a nurse's clinical experience with the SCD-DF, the first part of the book: > Explains the scientific research that supports the SCD-DF (in a way that families understand) > Answers frequently asked questions > Describes how conditions-from anxiety and eczema to reflux and motor coordination-are also tied to autism and ADHD > Gives clear information on supplements > Guides families on how to start the SCD-DF: from building a support network and setting up the kitchen to what to expect on the first days of the diet.The second half of the book contains over 150 SCD-DF recipes, and includes a transitional shopping list, weekly meal plans, and themed menu ideas.


The 4 Hour Body

Filename: the-4-hour-body.pdf
ISBN: 9781446446881
Release Date: 2011-02-03
Number of pages: 592
Author: Timothy Ferriss
Publisher: Random House

Download and read online The 4 Hour Body in PDF and EPUB Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.


The Heal Your Gut Cookbook

Filename: the-heal-your-gut-cookbook.pdf
ISBN: 9781603585620
Release Date: 2014-09-09
Number of pages: 320
Author: Hilary Boynton
Publisher: Chelsea Green Publishing

Download and read online The Heal Your Gut Cookbook in PDF and EPUB With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.


Management of celiac disease

Filename: management-of-celiac-disease.pdf
ISBN: UOM:39015069379868
Release Date: 1951
Number of pages: 188
Author: Sidney Valentine Haas
Publisher:

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The New Atkins for a New You Cookbook

Filename: the-new-atkins-for-a-new-you-cookbook.pdf
ISBN: 9781451660852
Release Date: 2011-12-27
Number of pages: 288
Author: Colette Heimowitz
Publisher: Simon and Schuster

Download and read online The New Atkins for a New You Cookbook in PDF and EPUB With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.


Nutrition in Immune Balance NIMBAL Therapy

Filename: nutrition-in-immune-balance-nimbal-therapy.pdf
ISBN: 0692430997
Release Date: 2015-06-01
Number of pages: 224
Author: David L. Suskind
Publisher: Nimbal Publishing

Download and read online Nutrition in Immune Balance NIMBAL Therapy in PDF and EPUB We are what we eat. Each year in America thousands of kids and adults are diagnosed with inflammatory bowel disease (IBD) in the form of ulcerative colitis and Crohn's disease. The incidence of IBD continues to rise, and a major culprit is our food environment. Our diets affect our microbiomes and our natural digestive bacteria. What we war can cause these bacteria to get out of balance and trigger our immune systems to attack our bowels. But nutrition and diet are frequently overlooked in medicine and sciences. Nutrition in immune Balance (NIMBAL) therapy is a standardized method to incorporate dietary therapy into current medical practices. With friendly, practical advice, tips, and recipes, this groundbreaking book supports IBD patients, families and healthcare providers alike who want to pursue dietary interventions. Book jacket.


Food and the Gut Reaction

Filename: food-and-the-gut-reaction.pdf
ISBN: 096927680X
Release Date: 1987
Number of pages: 143
Author: Elaine Gloria Gottschall
Publisher: Kirkton, Ont. : Kirkton Press

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Gut and Psychology Syndrome

Filename: gut-and-psychology-syndrome.pdf
ISBN: 0954852028
Release Date: 2010
Number of pages: 392
Author: Natasha Campbell-McBride
Publisher: Medinform Pub

Download and read online Gut and Psychology Syndrome in PDF and EPUB Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.