Aquafaba

Filename: aquafaba.pdf
ISBN: 9781941252284
Release Date: 2016-10-04
Number of pages: 192
Author: Zsu Dever
Publisher: Andrews McMeel Publishing

Download and read online Aquafaba in PDF and EPUB The bean liquid we used to throw away turns out to be one of the most astonishing culinary discoveries of the decade. With its amazing egg-replacement abilities, miraculous "aquafaba" can be used as an egg-replacer to make everything from French toast to lemon meringue pie. Aquafaba can be used as a binder in both sweet and savory recipes and is a boon to vegans, people with egg allergies, as well as anyone interested in innovative cooking with a magical new ingredient. Aquafaba includes the story of how the bean liquid properties were discovered, how to use it, and how to make fabulous recipes, including: waffles crepes quiche burgers macarons marshmallows Aquafaba can even be used to make dairy-free cheese, ice cream, butter, and so much more. The book also includes a chapter filled with recipes that use the chickpeas and beans that remain after using their liquid to make aquafaba. The latest title by San-Diego-based author Zsu Dever (author of Vegan Bowls and Everday Vegan Eats), Aquafaba features Zsu's signature photography, her easy-to-follow instructions, and metric conversion charts.


Aquafaba

Filename: aquafaba.pdf
ISBN: 1537102435
Release Date: 2016-08-16
Number of pages: 46
Author: Katya Johansson
Publisher: Createspace Independent Publishing Platform

Download and read online Aquafaba in PDF and EPUB The name "Aquafaba:: was coined by American founder, Goose Wohlt. Wohlt, a vegan baker, discovered that chickpea liquid alone can be used as an egg substitute to make vegan meringues that are identical in taste and texture to traditional egg-white meringues. Aquafaba literally means "bean water" - the water that beans are soaked and boiled in. Aquafaba is found in cans of chickpeas, but can easily be made by soaking and boiling dried chickpeas, and collecting the bean water. REPLACING EGGS IN RECIPES HAS NEVER BEEN THIS EASY! You only need three tablespoons of Aquafaba to replace one egg in most recipes. It works best in recipes where eggs are used as binders, such as cookies, brownies and cakes, such as cheesecake. For optimal results, Aquafaba should not be used to replace more than three eggs in a recipe. With Aquafaba (Bean Water) You Can Learn To Make Wonderful, Egg Free Recipes, Such As: Egg-Free Mayonnaise Soy-Free Vegan Cheese Breakfast Burritos Middle Eastern Hummus Seitan Piccata Aquafaba Butter Aquafaba Omelette Aquafaba French Toast Lemon Meringue Pie Pancakes With Aquafaba and MANY more! If you are into egg free baking and have been looking for a real way to replace eggs in your favorite recipes, then this egg free cookbook is EXACTLY what you need. Click the orange button to Buy Now!


Aquafaba

Filename: aquafaba.pdf
ISBN: 9781941252284
Release Date: 2016-10-04
Number of pages: 192
Author: Zsu Dever
Publisher: Andrews McMeel Publishing

Download and read online Aquafaba in PDF and EPUB The bean liquid we used to throw away turns out to be one of the most astonishing culinary discoveries of the decade. With its amazing egg-replacement abilities, miraculous "aquafaba" can be used as an egg-replacer to make everything from French toast to lemon meringue pie. Aquafaba can be used as a binder in both sweet and savory recipes and is a boon to vegans, people with egg allergies, as well as anyone interested in innovative cooking with a magical new ingredient. Aquafaba includes the story of how the bean liquid properties were discovered, how to use it, and how to make fabulous recipes, including: waffles crepes quiche burgers macarons marshmallows Aquafaba can even be used to make dairy-free cheese, ice cream, butter, and so much more. The book also includes a chapter filled with recipes that use the chickpeas and beans that remain after using their liquid to make aquafaba. The latest title by San-Diego-based author Zsu Dever (author of Vegan Bowls and Everday Vegan Eats), Aquafaba features Zsu's signature photography, her easy-to-follow instructions, and metric conversion charts.


Aquafabulous

Filename: aquafabulous.pdf
ISBN: 0778805646
Release Date: 2017-04-01
Number of pages: 208
Author: Rebecca Coleman
Publisher: Robert Rose

Download and read online Aquafabulous in PDF and EPUB Aquafaba literally means bean water -- the water that's drained off neutral-colored beans like chickpeas, white beans and cannellini beans. Vegans have had limited choices when it came to baked goods. The existing substitutes did not have the chemical properties of eggs which made them integral for binding and leavening. But now there is the perfect substitute and it's aquafaba. And it's blown open the world of vegan baking. This collection of recipes, however, is not only for vegans. It is great for anyone who has an allergy to dairy and eggs. It's proof that you can go egg-free and still enjoy delicious recipes. You will never miss eggs again. The general rule of thumb is 3 tbsp of aquafaba equals one egg. The protein in aquafaba, when mixed with some sugar and a pinch of cream of tartar, perfectly simulates egg whites. Neutral in taste, you don't have to worry about your dishes tasting beany. All your breakfast and brunch favorites are here from omelettes, French Toast and pancakes to scones and crepes. You'll enjoy satisfying and sumptuous Vegan Shepherds Pie, Vegan Mac and Cheese and Manicotti for lunch or dinner. And you can once again enjoy Alfredo Sauce over your pasta. And the meringue desserts are not to be missed -- Fruit Pavlova and Sweet Potato Pie to Lemon Meringue Pie. Chocolate Chip Cookies, S'mores Bars, Snickerdoodles and Chocolate Ice Cream are perfect for those children's birthday parties where allergies are now a prevailing concern. Now you no longer have to live without the culinary wonders that eggs and egg whites produce. All you need to do is open up a can of chickpeas, drain the water and you're ready to go.


Baking Magic with Aquafaba

Filename: baking-magic-with-aquafaba.pdf
ISBN: 9781612437415
Release Date: 2017-09-05
Number of pages:
Author: Kelsey Kinser
Publisher: Ulysses Press

Download and read online Baking Magic with Aquafaba in PDF and EPUB Delicious egg-free baked goods using the miraculous bean water Move over tofu, there’s a miraculous new egg replacement in town! With baking properties so amazing it can create fluffy quiche and light meringue, aquafaba is the breakthrough ingredient that will revolutionize your vegan baking. Baking Magic with Aquafaba offers up recipes for creamy sweet treats and rich savory dishes, such as: • Key Lime Mousse • Chocolate Pirouette Cookies • Lemon Meringue Pie • Birthday Cake Waffles • Pistachio Macarons • Sponge Cake • Rocky Road Ice Cream • Cranberry Orange Scones • Pesto Flatbread • Baked “Mozzarella” Sticks • Hollandaise Sauce • Garlic Aioli This cruelty-free ingredient is as versatile as it is tasty. It can be whipped into cakes, pie fillings, delicious icings and used as a fat substitute for butters, aiolis and cheeses, without sacrificing texture or flavor.


Aquafaba

Filename: aquafaba.pdf
ISBN: 9782842215637
Release Date: 2017-04-06
Number of pages: 73
Author: Sebastien Kardinal
Publisher: La Plage

Download and read online Aquafaba in PDF and EPUB Aquafaba du latin Aqua (eau) et faba (haricot) : il s'agit du jus de cuisson des légumineuses, que l'on peut monter en neige avec un mixeur, avec un résultat identique à des oeufs monté en neige. Un mot synonyme de cuisine vegan et d'inventivité culinaire. Premier livre français sur le sujet, à destination des cuisiniers vegans, des personnes allergiques aux oeufs ou des amateurs d'expériences culinaires nouvelles. 25 recettes sans oeufs réalisées avec le jus de cuisson des pois chiches. - Petit cahier technique Tout ce que vous devez savoir sur le jus de cuisson des pois chiches et comment l'utiliser en oeuf végétal. Comment monter l'aquafaba en neige ou l'incorporer à une pâte, comment le sucrer ou le parfumer, le déshydrater ou le conserver... - De la meringue aux îles flottantes Les standards de la cuisine française, revisités aux jus de pois chiches ! 25 recettes vegan, sucrées ou salées, mais toujours sans oeufs ni produits laitiers. Mousse au chocolat, macarons, petits choux, tarte au citron meringuée... - Bonus : que f aire des h aricots ? batterie d 'idées et de recettes pour ne rien jeter.


The Oh She Glows Cookbook

Filename: the-oh-she-glows-cookbook.pdf
ISBN: 9781101612736
Release Date: 2014-03-04
Number of pages: 336
Author: Angela Liddon
Publisher: Penguin

Download and read online The Oh She Glows Cookbook in PDF and EPUB The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.


Body Love

Filename: body-love.pdf
ISBN: 9780062569165
Release Date: 2017-06-27
Number of pages: 288
Author: Kelly LeVeque
Publisher: HarperCollins

Download and read online Body Love in PDF and EPUB Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!


Vegan for Everybody

Filename: vegan-for-everybody.pdf
ISBN: 9781940352862
Release Date: 2017
Number of pages: 328
Author: America's Test Kitchen
Publisher: America's Test Kitchen

Download and read online Vegan for Everybody in PDF and EPUB In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between. Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming: Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people: finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.


Baconish

Filename: baconish.pdf
ISBN: 9781941252253
Release Date: 2016-04-19
Number of pages: 168
Author: Leinana Two Moons
Publisher: Andrews McMeel Publishing

Download and read online Baconish in PDF and EPUB The World Health Organization warned in 2015 that processed meats such as bacon cause cancer. With the ingenious recipes in Baconish, you can have your bacon and your health, too! Everything tastes better with bacon. Now you can enjoy that salty, smoky, crispy yum made with healthy plant-based ingredients. It’s all in the seasonings, and these easy-to-make recipes are loaded with decadently delicious bacony flavor. Not only that, but these tasty plant-based bacons are low in fat and cholesterol-free. Discover Leinana’s basic bacon recipes, made with a variety of plant-based ingredients, and use them to make your favorite dishes that traditionally call for bacon. With your plant-based bacons, you can make everything from Quiche Lorraine and a Bacon and Butternut Galette to BLTs, Bacon Cheeseburgers, and more, including: Bacon Apple Fritters Bacon-Stuffed French Toast Risotto with Peas and Mushroom Bacon Pasta Carbonara These recipes are easy to make, using readily available ingredients, and versatile, too, allowing readers to use the various bacons interchangeably, whenever that salty, smoky, crispy craving strikes. These healthy, animal-friendly recipes are so flavorful, they will satisfy even the most hardcore bacon fiend. The book also includes gorgeous photography by Anthony Two Moons, helpful hints, and much more.


The Homemade Vegan Pantry

Filename: the-homemade-vegan-pantry.pdf
ISBN: 9781607746782
Release Date: 2015-06-16
Number of pages: 224
Author: Miyoko Schinner
Publisher: Ten Speed Press

Download and read online The Homemade Vegan Pantry in PDF and EPUB A guide to creating vegan versions of staple ingredients to stock the fridge and pantry--from dairy and meat substitutes such as vegan yogurt, butter, mayo, bacon, and cheese, to mustards, dressings, pancake mix, crackers, pasta sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.


Lea s Good Food Everyday

Filename: lea-s-good-food-everyday.pdf
ISBN: 9993275999
Release Date: 2016-01-12
Number of pages: 96
Author: Lea Hogg
Publisher: Midsea Books

Download and read online Lea s Good Food Everyday in PDF and EPUB This book includes 75 easy recipes, curated from Lea Hogg's television program. Each recipe is simple to prepare using local ingredients. An included bonus in this cookbook are the author's tips, which accompany each recipe to provide variations to the main recipe and quick hints on technique and the use of healthy ingredients.


Pure Artistry

Filename: pure-artistry.pdf
ISBN: 9780544190641
Release Date: 2016-04-12
Number of pages: 272
Author: Emily Lael Aumiller
Publisher: Houghton Mifflin Harcourt

Download and read online Pure Artistry in PDF and EPUB At her celebrated bakery Lael Cakes, Emily Lael Aumiller creates stunning special-occasion cakes that are as pleasing to the taste buds as they are to the eye—and they’re also all vegan and gluten-free! As more people are becoming aware of their dietary restrictions, Emily’s exquisite cakes provide a solution that leaves everyone happy while dismissing the idea that vegan and gluten-free desserts are by nature unattractive. Pure Artistry includes recipes for staple cakes (like Mexican Chocolate, Lemon-Poppy, and Classic Red Velvet) plus icings and fondant, how-tos on cake construction, and information on necessary ingredients and tools. The truly extraordinary feature of the book is the gorgeous cake designs, which are organized by mood—classical, classical whimsy, modern, and modern whimsy. These teach the reader foundational decorating techniques, like making sugar flowers, while inspiring bakers with photography that is gorgeous enough to stand on its own.


Crazy Sexy Juice

Filename: crazy-sexy-juice.pdf
ISBN: 9781401941543
Release Date: 2015-10-20
Number of pages: 328
Author: Kris Carr
Publisher: Hay House, Inc

Download and read online Crazy Sexy Juice in PDF and EPUB Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!


Aquafaba

Filename: aquafaba.pdf
ISBN: 1520424361
Release Date: 2017-03-23
Number of pages: 92
Author: Emma Charlingston
Publisher:

Download and read online Aquafaba in PDF and EPUB Aquafaba: Mittlerweile in (fast) aller Munde und aus der kreativen K�che nicht mehr wegzudenken! Doch was ist das eigentlich? Und was kann es?Gemeint ist damit das Abtropfwasser von Kichererbsen. Aufgeschlagen mit einigen wenigen weiteren Zutaten, wie z.B. Puderzucker und Zitronensaft entsteht daraus veganer Eischnee, der in Konsistenz, Farbe und Backeigenschaften dem Eischnee aus H�hnereiwei� in nichts nachsteht. Einfach unglaublich! ,,Aquafaba - Die vegane Wunderzutat" inspiriert dabei mit �ber 50 Rezepten rund um den veganen Eischnee und der Kichererbse zum Experimentieren. Alle Rezepte sind einfach erkl�rt und gelingen mit Zutaten, die es in der Regel in jedem Supermarkt gibt. Zudem enth�lt das Buch eine beachtliche Menge an glutenfreien Rezepten!Lassen Sie Ihrer Kreativit�t in der K�che freien Lauf und �berraschen Sie Ihre Familie, Freunde oder G�ste u.a. mit:- Leckerem Kuchen- Macarons- Eiscreme- Veganem Omelette- Kichererbsen-Cookies- EiersalatNat�rlich alles komplett vegan!