Download and read online An Invitation to Self Care in PDF and EPUB Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it’s so much more than that. Welcome to the self-care revolution! A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy. An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
Download and read online An Invitation to Self Care in PDF and EPUB Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it’s so much more than that. Welcome to the self-care revolution! "This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!" --Jennifer Louden, bestselling author of The Woman's Comfort Book A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy. An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
Download and read online An Invitation to Social Construction in PDF and EPUB This new edition of Kenneth J. Gergen’s celebrated text An Invitation to Social Construction is now even more accessible for students, offering a clear and thorough introduction to one of the most significant movements in contemporary social science. The Third Edition includes: updates reflecting the many new developments in theory, research, and practice a more student-friendly, personal writing style three new chapters on education, and therapy and health care, and organizations key insights into how social construction can help support you in your research projects, from start to finish. An Invitation to Social Construction is the must-read text for all social science students, academics and practitioners wishing to learn about social constructionism, along with the forms of inquiry and practice central to its impact.
Download and read online Choosing Real in PDF and EPUB Are you ready to release your control of needing to be everything for everyone? In Choosing REAL, author Bekah Pogue walks with us into life’s unplanned circumstances--specifically frantic schedules, pain, transition, feelings of unworthiness, loneliness, and tension--and reminds us it is in these.very.moments where God invites us to notice, respond, and even celebrate an authentic relationship with Him through every.little.detail despite our own efforts or work. The result? A connection between real life and faith so that they are one and the same. When we enjoy God's company first--the heavenly Creator will transform our minds to view our schedules, work, relationships, parenting, and responsibilities as opportunities to dance in life's storms and honor how beautiful simple can be. Better than our ideal party, it is He who is inviting us, setting the table, breathing peace and freedom into details we aren’t in control of. When we recognize how He surprises us by using our greatest pains and detours to draw us to a beautiful dependence on Him--freedom and peace replace control and worry. Put aside what-could-be and instead embrace what is? The invitation is yours. . .choose Real today.
Download and read online Invitation to Solitude and Silence in PDF and EPUB Ruth Haley Barton invites you to meet God deeply and fully outside the demands and noise of daily life. She leads you on a journey toward freedom and authenticity, toward becoming the person God created you to be.
Download and read online Inner Compass in PDF and EPUB 10th Anniversary Edition Whatever path you're on, God is there to guide you . . . Anyone seeking to deepen his or her relationship with God will greatly benefit from Inner Compass, Margaret Silf's dynamic presentation of the profound insights of St. Ignatius of Loyola's Spiritual Exercises. While reflective, the work exudes a congenial, practical outlook and a thoroughly modern sensibility. As Silf points out, the book "grew out of questions rather than certainty, discovery rather than doctrine, the experience of everyday living rather than academic study." This tenth-anniversary edition of the acclaimed Inner Compass features a new introduction and personal invitation to the reader, plus a significantly expanded resource section. Devoted followers of Ignatian spirituality and spiritual seekers alike will find that wherever life has led them, Inner Compass offers renewed direction and purpose and helps them recognize the will of God within their own hearts.
Download and read online An Invitation to Health in PDF and EPUB An Invitation to Health, Second Canadian Edition, builds on its hallmark features; its focus on diversity and spirituality; and its emphasis on a critical thinking approach that have proven extremely popular in meeting the needs of the market. This text gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.
Download and read online An Invitation to Social Psychology in PDF and EPUB Organized around the theme of self-censorship in everyday life, this brief text introduces students to social psychology by focusing on the field's most interesting studies and real world applications.
Download and read online Crafting a Rule of Life in PDF and EPUB Your personal rule of life is a holistic description of the Spirit-empowered rhythms and relationships that create, redeem, sustain and transform the life God invites you to humbly fulfill for Christ's glory. All of us have an unwritten personal rule of life. We wake at certain times, get ready for our days in particular ways, use our free time for assorted purposes and practice rhythms of work, hobbies, and worship. There is already a rule in place that you are following. Isn t it time to give up your unwritten rule and prayerfully write one that more closely matches the heartbeat of God? In this practical workbook Stephen A. Macchia looks to St. Benedict as a guide for discovering your own rule of life in community. It is a process that takes time and concerted effort; you must listen to God and discern what he wants you to be and do for his glory. But through the basic disciplines of Scripture, prayer and reflection in a small group context you will be lead forward in a journey toward Christlikeness. The invitation is transformational, so brace yourself for sweet release. By letting go and trusting God, you will receive the gift of life in its fullest and richest form.
Download and read online Jesus Feminist in PDF and EPUB Written with poetic rhythm, a prophetic voice, and a deeply biblical foundation, this loving yet fearless book urges today’s church to move beyond man-made restrictions and fully welcome women’s diverse voices and experiences. Gender roles have been debated for centuries, and now Sarah Bessey offers a clarion freedom call for all who want to realize their giftedness and potential in the kingdom of God. Through a thoughtful review of biblical teaching and church practices, Bessey shares how following Jesus made a feminist out of her.
Download and read online An Invitation to Reflexive Sociology in PDF and EPUB Over the last three decades, the French sociologist Pierre Bourdieu has produced one of the most imaginative and subtle bodies of social theory and research of the post war era. Yet, despite the influence of his work, no single introduction to his wide-ranging oeuvre is available. This book, intended for an English-speaking audience, offers a systematic and accessible overview, providing interpretive keys to the internal logic of Bourdieu's work by explicating thematic and methodological principles underlying his work. The structure of Bourdieu's theory of knowledge, practice, and society is first dissected by Loic Wacquant; he then collaborates with Bourdieu in a dialogue in which they discuss central concepts of Bourdieu's work, confront the main objections and criticisms his work has met, and outline Bourdieu's views of the relation of sociology to philosophy, economics, history, and politics. The final section captures Bourdieu in action in the seminar room as he addresses the topic of how to practice the craft of reflexive sociology. Throughout, they stress Bourdieu's emphasis on reflexivity—his inclusion of a theory of intellectual practice as an integral component of a theory of society—and on method—particularly his manner of posing problems that permits a transfer of knowledge from one area of inquiry into another. Amplified by notes and an extensive bibliography, this synthetic view is essential reading for both students and advanced scholars.
Download and read online An Invitation To The White House in PDF and EPUB The First Lady celebrates the history, culture, and food of the White House, in an illustrated volume that captures the significance of this great house in American life.
Download and read online An Invitation to Health in PDF and EPUB Commit to a healthy lifestyle with the newest edition of AN INVITATION TO HEALTH from renowned author Dianne Hales. Packed with discussions on personal health—from physical and mental health to social and sexual issues—this market-leading book candidly explores the mind, body, and spirit, and compels you to start making improvements today. Readings include a new chapter on consumer health, with “Consumer Alert” features to critically evaluate your health care options, along with no-cost and low-cost ways to make changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data, such as ACHA’s 2013 National College Health Assessment, new DSM-5 criteria, and federal reports on the health of our nation and the international community. Practical exercises and features also help you begin positive change today by evaluating your diet, exercise habits, relationships, social media presence, and much more. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download and read online The Monastery of the Heart in PDF and EPUB Every age has answered the questions and challenges of spiritual living in its own particular ways through its languages, arts, and lifestyles, giving seekers various concepts for guidance. In this original manifesto, bestselling author Joan Chittister delivers a roadmap based on the ancient Rule of Benedict that stands as a practical model upon which to build a satisfying life, despite the seemingly limitless (and at times meaningless) supply of options in the modern world. By giving spiritual seekers - individuals, couples, families, and small groups - a new opportunity to live a better life from the very centre of their world without ever having to withdraw from it, Chittister's new approach redefines Benedictine living for modern day seekers while remaining firmly rooted in its monastic values.
Download and read online Made for More in PDF and EPUB Encourages readers to live in the image of God and thereby embrace a fuller, more purposed life.