The Easy Way to Stop Smoking

Filename: the-easy-way-to-stop-smoking.pdf
ISBN: 1402718616
Release Date: 2004
Number of pages: 224
Author: Allen Carr
Publisher: Barnes & Noble Publishing

Download and read online The Easy Way to Stop Smoking in PDF and EPUB Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.


Allen Carr s Easy Way to Stop Smoking

Filename: allen-carr-s-easy-way-to-stop-smoking.pdf
ISBN: 9781405923323
Release Date: 2015-09-24
Number of pages: 288
Author: Allen Carr
Publisher: Penguin UK

Download and read online Allen Carr s Easy Way to Stop Smoking in PDF and EPUB Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins


The Only Way to Stop Smoking Permanently

Filename: the-only-way-to-stop-smoking-permanently.pdf
ISBN: 9780140244755
Release Date: 1995
Number of pages: 480
Author: Allen Carr
Publisher: Penguin UK

Download and read online The Only Way to Stop Smoking Permanently in PDF and EPUB A companion volume to Allen Carr's Easy Way to Stop Smoking.


Filename: .pdf
ISBN: 9781848373730
Release Date: 1962
Number of pages: 59
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online in PDF and EPUB Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.


Allen Carr s Easy Way to Stop Smoking

Filename: allen-carr-s-easy-way-to-stop-smoking.pdf
ISBN: 9780141904443
Release Date: 2006-01-05
Number of pages: 272
Author: Allen Carr
Publisher: Penguin UK

Download and read online Allen Carr s Easy Way to Stop Smoking in PDF and EPUB Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins 'This guy's brilliant. And I haven't smoked since' Ashton Kutcher Special offer: Recover the cost of this book when you attend an Allen Carr Clinic. Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.


Stop Smoking for Women

Filename: stop-smoking-for-women.pdf
ISBN: 9781848374645
Release Date: 2009-08-31
Number of pages: 229
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online Stop Smoking for Women in PDF and EPUB Using a version of Alan Carr's revolutionary Easyway Method created expressly for women, Cesati focuses on issues such as weight gain, increased stress, and smoking during pregnancy--making this the perfect gift for any woman who lights up and wants to stop.


The Easyway to Enjoy Flying

Filename: the-easyway-to-enjoy-flying.pdf
ISBN: 9780140278378
Release Date: 2000-02-24
Number of pages: 160
Author: Allen Carr
Publisher: Penguin UK

Download and read online The Easyway to Enjoy Flying in PDF and EPUB After smoking and diet, Allen Carr addressed the surprisingly common fear of flying. With the aid of his characteristic humour and pragmatism, this book demonstrates that this fear can be easily, successfully and permanently overcome as people understand just how safe flying really is.


Allen Carr s Easyweigh to Lose Weight

Filename: allen-carr-s-easyweigh-to-lose-weight.pdf
ISBN: 9780141927411
Release Date: 1999-12-02
Number of pages: 224
Author: Allen Carr
Publisher: Penguin UK

Download and read online Allen Carr s Easyweigh to Lose Weight in PDF and EPUB Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight. Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: • Eat your favourite foods • Follow your natural instincts • Avoid guilt, remorse and other bad feelings • Avoid worrying about digestive ailments or feeling faint • Learn to re-educate your taste • Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight. A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.


Easy Way to Control Alcohol

Filename: easy-way-to-control-alcohol.pdf
ISBN: 9781848374652
Release Date: 2009
Number of pages: 245
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online Easy Way to Control Alcohol in PDF and EPUB This text is bold and controversial and takes issue with many experts in the field and much received wisdom. It dispels all illusions about the benefit of alcohol, promises no withdrawl symptoms and removes the desire and need for alcohol.


The Illustrated Easy Way to Stop Smoking

Filename: the-illustrated-easy-way-to-stop-smoking.pdf
ISBN: 9781848379305
Release Date: 2011-09-01
Number of pages: 144
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online The Illustrated Easy Way to Stop Smoking in PDF and EPUB


Allen Carr s Easyway to Stop Smoking

Filename: allen-carr-s-easyway-to-stop-smoking.pdf
ISBN: 0572032900
Release Date: 2006-09
Number of pages: 208
Author: Allen Carr
Publisher:

Download and read online Allen Carr s Easyway to Stop Smoking in PDF and EPUB With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a format that will be a comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.


Allen Carr s Easy Way to Control Alcohol

Filename: allen-carr-s-easy-way-to-control-alcohol.pdf
ISBN: 9781848379268
Release Date: 2009-11-03
Number of pages:
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online Allen Carr s Easy Way to Control Alcohol in PDF and EPUB Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...


The Illustrated Easyway for Women to Stop Smoking

Filename: the-illustrated-easyway-for-women-to-stop-smoking.pdf
ISBN: 9780572033989
Release Date: 2008
Number of pages: 144
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online The Illustrated Easyway for Women to Stop Smoking in PDF and EPUB Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.


Your Personal Stop Smoking Plan

Filename: your-personal-stop-smoking-plan.pdf
ISBN: 9781784281090
Release Date: 2015-04-28
Number of pages: 255
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online Your Personal Stop Smoking Plan in PDF and EPUB Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan! READ THIS BOOK AND BECOME A HAPPY NON-SMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE CARRY ON SMOKING WHILE YOU READ A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE FOR NICOTINE STOP EASILY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES


The Easy Way to Stop Gambling

Filename: the-easy-way-to-stop-gambling.pdf
ISBN: 9781782129219
Release Date: 2013-09-08
Number of pages:
Author: Allen Carr
Publisher: Arcturus Publishing

Download and read online The Easy Way to Stop Gambling in PDF and EPUB Allen Carr's Easy Way has helped over 14 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand new book the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it's almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. This book understands gamblers and how they think and, without being judgemental or patronising, takes them step-by-step through the process of how to free themselves of the gambling addiction. It demonstrates how gamblers fall into the trap of gambling, the psychology behind being addicted to risk and how to quit gambling once and for all.